In Battle League Pro-AM, Edmonton's revolutionary talk show, "League Chat," charismatic hosts Tracy and Shairene take viewers on an intimate journey through the third season of the Battle League, a Basketball Pro-Am League in Edmonton, Alberta Canada. By sharing personal stories and in-depth analyses, the show aims to build connections between the athletes and general spectators, sparking conversations, and igniting newfound passion for the players and the sport.

This Episode Features a storyline based on the unfound similarities between the Two Teams who made it to the Battle League Finale on July 30th. Yeah, this is gonna be an amazing watch. 

Join Fahad and Leruo in a thought-provoking discussion about the significance of marriage, the importance of black love representation, and the underlying fears that younger generations may have when it comes to tying the knot. In this engaging episode, they are joined by special guest speaker Nikita, who shares her valuable insights and personal experiences from her years of marriage to her husband.

Together, they delve into the various benefits of marriage, exploring the emotional, social, and legal aspects that make it a meaningful and transformative commitment. They highlight the ways in which marriage fosters deeper connection, support, and stability within relationships, as well as the potential for personal growth and shared aspirations.

Additionally, the conversation delves into the importance of black love representation in media and society. Fahad, Leruo, and Nikita discuss the positive impact of seeing diverse representations of successful black relationships, challenging stereotypes, and empowering future generations.

Furthermore, the episode tackles the prevailing concerns and fears surrounding marriage among younger individuals. They examine factors such as changing societal norms, commitment anxieties, and the influence of previous generational experiences that contribute to this apprehension. Through open dialogue, they aim to shed light on these concerns and provide a space for reflection and understanding.

Tune in to this enlightening episode as Fahad, Leruo, and Nikita share their perspectives, personal anecdotes, and thought-provoking insights, inspiring listeners to contemplate the joys, challenges, and transformative power of marriage while emphasizing the significance of black love representation in today's society.

In this episode of our podcast,  Fahad and Leruo sit down with their guest Ellah to discuss the trials and tribulations of social media and the damaging effects of comparison culture.

Ellah shares her personal experiences with social media and how she often finds herself comparing her life to others, leading to feelings of inadequacy and self-doubt. The group delves into the harmful effects of social media on mental health and the pressure to present a perfect image online.

Fahad and Leruo also share their own perspectives on the topic, discussing the ways in which social media can perpetuate unrealistic expectations and lead to a constant cycle of comparison.

The group explores the notion of "highlight reels" on social media and the impact they can have on one's self-esteem. They also touch on the role of influencers and celebrities in perpetuating unrealistic beauty standards and the negative impact this can have on young people.

Ellah offers valuable insights into ways in which individuals can combat comparison culture and protect their mental health while using social media. The group discusses the importance of setting boundaries and limiting time spent on social media, as well as the benefits of seeking professional help and support.

This episode is a candid and honest conversation about the trials and tribulations of social media and the importance of being mindful of the impact it can have on our mental health.

In this episode of our podcast, hosts Fahad and Leruo are joined by special guest Nigel, a concerned father who shares his fears about his son's loss of innocence as he grows older, the labels that may be attached to him, and the advantages of having a therapist from the same race.

Nigel opens up about the emotional toll of raising a Black son in a society where racism and prejudice still exist. He shares his concerns about when his son will start to experience discrimination and the impact it may have on his son's mental health.

The group delves into the issue of labeling, discussing how society often assigns labels based on race, gender, and socioeconomic status. They explore the negative effects of these labels and the damage they can cause to one's sense of self-worth.

Nigel also shares his thoughts on the advantages of having a therapist from the same race. He believes that a therapist who shares his son's racial identity would have a better understanding of the unique experiences and struggles that he may face.

Fahad and Leruo offer their own perspectives on the topic, sharing their experiences with discrimination and how they cope with labels that have been assigned to them.

The group offers valuable insights and advice for listeners who may be facing similar challenges. They discuss the importance of open and honest communication, seeking professional help, and finding supportive communities.

This episode is a candid and honest conversation about the fears and challenges of raising a child in a society that still struggles with issues of racism and prejudice. It offers valuable insights and advice for listeners who may be facing similar challenges and underscores the importance of seeking help and support when needed.

Joining us in this episode is Zainab Giwa, a Certified Canadian Psychotherapist with 8+ years of experience. Zainab's empathetic approach and diverse background allow her to provide customized treatment plans to her clients, drawing from multiple therapy modalities. She will analyze our guest's personal story and provide professional insights to help us explore important topics
https://www.bethesdathera.com/about

In this episode of our podcast, Fahad and Leruo explore the topic of body positivity from a unique perspective - that of the child of a person who has had body augmentation. Joining them in this discussion is guest Libby, who shares her personal experiences and insights on this topic.

Libby discusses growing up with a parent who underwent body augmentation procedures, and how it influenced her own body image and self-esteem. She speaks candidly about the challenges of navigating societal beauty standards and expectations, and how it can impact a person's mental health.

The hosts and guest delve into the importance of body positivity, and how it can help individuals feel empowered and confident in their own skin. They discuss the role that media and advertising play in perpetuating harmful beauty ideals, and offer strategies for resisting these messages and cultivating a more positive self-image.

Throughout the episode, the hosts and guest also touch on issues related to consent, body autonomy, and the importance of respecting individuals' choices when it comes to their own bodies.

Whether you're someone who has undergone body augmentation or simply seeking ways to promote body positivity and self-love, this episode offers a thought-provoking and insightful conversation that is sure to leave you feeling inspired and empowered. Tune in now to "Body Talk" and join the conversation.

Joining us in this episode is Zainab Giwa, a Certified Canadian Psychotherapist with 8+ years of experience. Zainab's empathetic approach and diverse background allow her to provide customized treatment plans to her clients, drawing from multiple therapy modalities. She will analyze our guest's personal story and provide professional insights to help us explore important topics
https://www.bethesdathera.com/about

In this episode of our podcast, hosts Fahad and Leruo sit down with Yemi to discuss the topic of men's vulnerability and the challenges they face when trying to open up to others.

As men, there is a cultural expectation to be strong and independent, which often makes it difficult to admit vulnerability or seek help when needed. Yemi shares his personal experiences of struggling with this dilemma and the impact it had on his mental health.

The group explores the importance of finding safe and trustworthy individuals to open up to and how this can be a daunting task. They discuss the significance of building trust with someone before feeling comfortable enough to share intimate details of their lives.

Yemi offers insights on how he overcame his fear of vulnerability and found the right people to confide in. He emphasizes the importance of self-awareness and seeking support from a diverse group of individuals who can offer different perspectives.

The conversation also delves into the cultural stigmas surrounding vulnerability, particularly for men of color, and the challenges of breaking down these barriers. The hosts and guest reflect on the importance of addressing these stigmas to create a more supportive and understanding community for all.

Overall, this episode highlights the necessity for men to embrace vulnerability and find the right support systems to improve their mental health and overall wellbeing.

Joining us in this episode is Zainab Giwa, a Certified Canadian Psychotherapist with 8+ years of experience. Zainab's empathetic approach and diverse background allow her to provide customized treatment plans to her clients, drawing from multiple therapy modalities. She will analyze our guest's personal story and provide professional insights to help us explore important topics
https://www.bethesdathera.com/about

In this episode, Fahd and Leruo sit down with guest Alan Reid to discuss the importance of prioritizing mental health, especially for men. Alan shares his personal story of overcoming societal pressure and stigma surrounding mental health in Edmonton, AB. He emphasizes the importance of seeking support and breaking down the barriers that prevent men from being vulnerable and honest about their struggles. This episode serves as a reminder that it's okay to not be okay and that seeking help is a sign of strength. Tune in for an honest and insightful conversation about mental health and breaking the stigma.
Joining us in this episode is Zainab Giwa, a Certified Canadian Psychotherapist with 8+ years of experience. Zainab's empathetic approach and diverse background allow her to provide customized treatment plans to her clients, drawing from multiple therapy modalities. She will analyze our guest's personal story and provide professional insights to help us explore important topics
https://www.bethesdathera.com/about

In this episode of our podcast, Fahad and Leruo tackle a thought-provoking topic that many Black professionals face in their careers: code-switching. Joined by guest Bobby T, they delve into the personal stories and insights of navigating the corporate world as a Black professional. Drawing from their own experiences, the trio explores the complexities of being Black in Edmonton, Alberta, and the pressure to conform to corporate norms while maintaining their cultural identity. From navigating microaggressions to finding support systems, this episode offers a candid and enlightening discussion on the realities of code-switching and the impact it has on Black professionals in the workplace. Tune in for an eye-opening conversation that is sure to spark important conversations and reflections.
Joining us in this episode is Zainab Giwa, a Certified Canadian Psychotherapist with 8+ years of experience. Zainab's empathetic approach and diverse background allow her to provide customized treatment plans to her clients, drawing from multiple therapy modalities. She will analyze our guest's personal story and provide professional insights to help us explore important topics
https://www.bethesdathera.com/about