Social media has rapidly become an unavoidable part of how people socialize, communicate and spend their free time. Experts Jonathan Platt, Gerta Bardhoshi, Kostadin Kushley and Rachel McLaren unpack the latest research on how social media affects teens' lives and mental health. We also explore how to break out of doomscrolling and realistic ways to limit screentime.

Social media drains hours of our time — how do we take control back from the algorithm?

Talk of Iowa is a place for Iowans to connect to our shared culture and what it means to live in Iowa. Host Charity Nebbe brings a mix of regular guests and a range of experts to discuss the arts, history, literature and everything else happening in Iowa. Every day brings something new — even if it's in a recurring segment like Talk of Iowa Book Club or comes from a familiar voice on Horticulture Day.

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Social media drains hours of our time — how do we take control back from the algorithm?

Social media drains hours of our time — how do we take control back from the algorithm?

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