On this micro-cast, Tony researches and discusses the effects social media has on our brains, both short term nd long term. You can find the full articles here:

Center for Brain Health:

“Social Media is changing our brains”

https://centerforbrainhealth.org/article/social-media-is-changing-our-brains

National Library of Medicine:

“Impact of digital revolution on the human brain and behavior”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366944/

You may have heard Tony mention some sponsors & products throughout the episode. To view different gear he uses click HERE to view products on Amazon. Or if you’d like to visit his SPONSORS to receive up to 20%!

This and all episodes are now available on YOUTUBE for free along with additional content no available on the podcast.