Join us this week as we have a conversation about why social media sometimes feels so yucky despite the opportunity to be connected, learn, and grow. 

We also talk about why it's so damn hard to make friends as you get older. What's up with that? 

We hope you enjoy! 
Ash & Mark 

Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us.

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Until next time—be well, be courageous.