Social Media... what a thing huh?

It can bring so much joy to our lives, but it can also bring overwhelm and a sense of dissatisfaction in and with our everyday reality. 

I have learnt over the years that building a relationship with my inner world has allowed me to have a healthy relationship with Social Media - a sense of clarity (if you will) when viewing the lives of others through a screen. 

Let's talk about the importance if getting to know yourself, so you may go through your life seeing things for what they are, knowing full well who you are and the value you have to bring to this world.

Love to you
xxx

P.S watch this video for a taste of the magic of Yoga and how it can help you on this journey.

https://www.youtube.com/watch?v=CIbR7odQklk