In this episode, I'll be sharing what works for me when it comes to preventing and recovering from burnout.
Note: I am not a mental health provider, so cannot give formal diagnoses or treatment plans. This is just based on my experiences.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/kanseptclub/message