<p>In this episode we again discuss the effects of Social Media on Mental Health, but also offer some tips and techniques to help you improve your relationship with your phone and to improve your wellbeing. </p>

In this episode we again discuss the effects of Social Media on Mental Health, but also offer some tips and techniques to help you improve your relationship with your phone and to improve your wellbeing.

<p>In this episode we again discuss the effects of Social Media on Mental Health, but also offer some tips and techniques to help you improve your relationship with your phone and to improve your wellbeing.&nbsp;</p>

Social Media & Mental Health Episode 2

We are two typical, everyday guys (Joe Bloggs) on a journey of personal growth. We hope that through the conversations with our guests, both us, and more importantly our listeners, can feel motivated and inspired for positive change. 

The hosts also discuss some specific topics (related to Self-Development, Mindset, Well Being etc.) and wish to provide the listener with some knowledge and key messages to take away with them. 

Enjoy!

Education

Self-Improvement

We are two typical, everyday guys (Joe Bloggs) on a journey of personal growth. We hope that through the conversations with our guests, both us, and more importantly our listeners, can feel motivated and inspired for positive change. The hosts also discuss some specific topics (related to Self-Development, Mindset, Well Being etc.) and wish to provide the listener with some knowledge and key messages to take away with them. Enjoy!

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Social Media & Mental Health Episode 2

Social Media & Mental Health Episode 2