-Beware of the internet
-How to use social media as a tool, and not let it use you
-Pros/Cons of social media
-Skewed perception
-Are we less personal connections since social media?
-Staying connected with friends and family
-Does your social media hurt or help you?
-Appropriate dosage
-Stop comparing yourself to others-everyone's journey is unique
-Always be skeptical 

References:
-Atomic Habits By James Clear