Struggling to maintain mental wellness in the digital marketing world? Welcome to the Power Lounge. Today, our host Amy Vaughan, owner and Chief Empowerment Officer at Together Digital, features Robbie Schneider, a healthcare content marketing leader with over 20 years of experience and author of Social Media, Sanity & You.

Looking for strategies to balance your professional and personal life? Robbie shares her journey from a goal-setting cohort participant to a published author, offering practical insights from her extensive background in healthcare and personal experiences.

How can you sustain your well-being in an always-on digital environment? Robbie provides actionable advice to achieve balance and maintain mental health in your professional life.

Connect with Robbie:
LinkedIn: https://www.linkedin.com/in/robbieschneider/
Website: http://robbieschneider.net/

Episode Timestamps

00:00 - Intro

04:54 - Navigating Digital Impact on Mental Health

09:02 - Career Pivot: Social Media & Healthcare

13:22 - Strategic Resource Engagement

14:15 - "Burnout's Mental Health Impact"

18:46 - Strategic Response to News Events

21:55 - Walk Away from Screens

26:45 - Balancing Work Flexibility

29:42 - Challenging Meeting Necessity

32:15 - Navigating Social Media Trends

34:00 - Time Boxing for Focused Email Management

38:03 - Connecting Communication Research Dots

40:26 - Overcoming Perceptions in Strategic Communication

44:21 - Pandemic Shift in Social Media

48:48 - Goal Setting Tips for Big Ambitions

52:12 - Overcoming Challenges Shapes Growth

53:31 - Embracing Year-Round Opportunities

58:12 - "Boundaries, Communication, and Speaking Up"

01:00:03 - Leading with Heart in Business

01:00:32 - Outro

Quotes of the Episode:

"Serving as a strategic resource and having meaningful conversations eases stress and prepares you for crises."

— Robbie Schneider

"You don’t need to be an expert in everything. Delegate to experts and learn from them."

— Robbie Schneider

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