We're back -- finally! In this episode, Charles and Tyler discuss their previous semesters, including the delay in episode production, overcoming challenges, and what to do when you find yourself in a slump.

No phone, no social media, 100% presence. How does that change a person? In today's episode, returning guest Julianna Brandberg talks about her experience working at a summer camp where she had no phone, and the impact it had on her.

What happens when you don't want to have social media, but it helps you with your job? In today's episode, we have on Ryan Diamond, a sophomore who works for a newspaper and has his own sports podcast, to discuss how he has transformed his social media presence into something extremely beneficial to him.

Eight months ago, our first episode on this topic covered how social media platforms have had significant impacts on the world's views of the conflict. Today, we return to our focus of how social media has changed perspectives across the world, while also covering the effects of everything that are right in front of us on our college campus.

The Greek-life version of Social Media Sobriety has arrived. In today's episode, we talk with two women, Aly Weinberg and Layla Kline, about their involvement in Greek life.

Has social media ruined youth sports, or, have children always felt immense pressure, the desire to win, and the need to compare themselves to others?

Welcome back to the Social Media Sobriety podcast! In today's episode, Tyler and Charles break down their summers without social media.

Education. Music. Childhood. Sports. Identity. The LGBTQ+ community has had a profound impact on people who identify in the community, and everyone else in today's society. Today, we have on Taylor O'Brien and returning guest Keira Cohen to discuss these impacts as well as what our future will look like.

It's finals season, better put away those distractions. In today's episode, we talk with Lolly Hindman, a freshman at KU, about how to lock in and gain maximum focus for academics.

Two weeks: no phone, no music, no media, no worries. Is it possible in this day and age? In today's episode, we talk with Mateo Lepice, a highschool student in Frisco, Texas, about what exactly the dopamine detox is.