What is a triggering pressure for you?

Something that we have all experienced at one point in time, is social pressure.

There is so much pressure and expectations that is put on us at such a young age — fitting social standards, pressuring you to do something that makes you feel uncomfortable, pushing yourself to please others, 

These are just few examples of how this concept can really change the way we think and behave. 

One way to overcome some of these pressures is to be aware of your intuition and pay attention to your needs. Your energy and time is what is most important. 

Think about yourself and what is worth it to you! 

XOXO, MDH