In this episode, we explore the vital role that social support plays in the caregiving journey. Discover how fostering a network of support can significantly enhance self-care for family caregivers, reduce stress, and improve overall well-being. We delve into practical strategies for seeking and providing support, highlighting the importance of communication, community connections, and emotional resources. Whether you're a caregiver or know someone who is, this episode offers essential insights into balancing caregiving responsibilities with personal health. Join us as we share heartwarming stories and expert tips that reveal how social connections can transform the caregiving experience. Don't miss out on the tools you need to thrive in your caregiving role while ensuring your own needs are met!

KEYWORDS: Caregiving, Self Care, Social Support, Family Caregivers, Mental Health, WellBeing, Support Network

Guest Speaker: Jeanette Yates