Self Care is a priority and necessity, not a luxury, in the work that we do. In Season 2 of Social Work Shorts Stephen presents some Short Shorts - about 10 minutes of bite-sized information - on self care and productivity. In the first episode he explores what the HCPC has to say, what stress looks like, and what its impact is. In this episode he mentions the following book'Flow' by Mihaly Csikszentmihalyi ....and highly recommends it!

Here is the fifth edition of the Social Work Shorts Podcast!Stephen talks about the calendar effect, hump day, learning, earning and yearning and thinks about motivation - what keeps you going... being autonomous, competent, and related it turns out! Please give it a share! Stephen Mordue is a Senior Lecturer in Social Work at Sunderland UniversityHe has a passion for sharing ideas about productivity, self care, ...and Social Work

Here is the fourth edition of the Social Work Shorts Podcast!Stephen talks about self care and productivity in relation to Social Work.... more on exercise and parkrun, prioritising using the ABCDE method, and learning stuff from his speed awareness course. Please give it a share! Stephen Mordue is a Senior Lecturer in Social Work at Sunderland UniversityHe has a passion for sharing ideas about productivity, self care, ...and Social Work

Here is the third edition of the Social Work Shorts Podcast!Largely unscripted (!) Stephen talks about self care through exercise, the impact of growing up in Thatcher's Britain in the 80's, mindfulness, Liam Neeson, and discrimination... all in just over half an hour! Please give it a share! Stephen Mordue is a Senior Lecturer in Social Work at Sunderland UniversityHe has a passion for sharing ideas about productivity, self care, ...and Social Work

Here is the second edition of the Social Work Shorts Podcast!Discover more productivity tips! I'll tell you about David Allen's 2 minute rule and 'Do it, Defer it, Delegate it, or Delete it'! I'll tell you about managing emails... and we'll think about how to 'Eat that Frog'! Please give it a share! Stephen Mordue is a Senior Lecturer in Social Work at Sunderland UniversityHe has a passion for sharing ideas about productivity, self care, ...and Social Work

Here it is! The first Social Work Shorts Podcast!Discover productivity tips and have a think about how you sleep! Please give it a share! Stephen Mordue is a Senior Lecturer in Social Work at Sunderland UniversityHe has a passion for sharing ideas about productivity, self care, ...and Social Work