My brother Derrick joins me to hear my story of breakup and the crazy events that took place afterwards. You'll never expect what happens. I didn't!!!

The continuation of my health and fitness journey has led me to complete the next phase of the 75 Hard Challenge. I speak about what it includes and my experience going through it.

I COMPLETED THE 75 HARD CHALLENGE!!! In this episode I speak about everything I learned about myself. What I will take away from the challenge. And my plans going forward. This has been a life changer for me and I'm share my journey through this experience.

Scott gives an update on his progress through one third of his journey through the 75 Hard Challenge. He discusses how he's dealing with each of the 5 rules of the challenge, as well as the stressors of life while living through a pandemic.

My friend Alejandra invited me to do the 75 Hard Challenge and I accepted. On this episode we discuss what it is and why we decided to take this on. You'll hear how it promotes a healthier lifestyle and more important builds a mental toughness.

Big bro, Derrick, and I talk about how we're dealing with this global pandemic. From how the Trump Administration is leading us to how some people are disregarding lockdown orders. We talk about both of us being essential workers and much more. As always, finish off by getting some things off our chest. Listen, subscribe and review!

I'm joined by couple Carrie and Reno to discuss interracial dating. We talked about what our preferences are and what have been some reactions that we've received from dating outside or race. We also touch on D Wade's daughter Zaya and Blago going free. And so much more!

I'm back after a short hiatus. On this episode I'm speaking with Brandye on the common theme of equality. Are men and women truly equal? Are the stereotypical roles still acceptable or are they changing with the times. These topics and so much more.

On this episode I'm talking to Robert and Juan about giving to the homeless. Do we indiscriminately give or do we have criteria for our charitable giving. We also discuss road rage and the Colin Kaepernick settlement.

My girlfriend, Sabrina, returns to SAGS to join me on the mic this episode. We discuss, what are safe spaces and how to create them for people to feel comfortable in. We touch on a social media story of a woman giving large amounts of gifts and money to her man. We also have our Throwback Moment and our Off Our Chest Thought.

Sabrina shared a special upcoming event she's hosting. Look for the information on that and and everything else on her IG and Fb page @SereneRadianceYoga. And her website is www.sereneradianceyoga.com. Check her out!