Join me in my first solo episode regarding the tornado of thoughts that fill our brains on a daily basis!

Join us in discussing why the Holidays can be difficult for socially anxious people.

Continue listening as we discuss more on having social anxiety and attending social events.

Often find yourself siting in the corner? Waisting time petting the dog? Avoiding small talk...Yeah, us too! Join us in explaining why social events have kept us on the edge of our seats (or physically stuck to them) most of our lives and tips we use to do our best to get through them.

Join us as we spill the details of our first dates, talk love languages and give you tips on how to be socially awkward and date confidently!

Meet your hosts + an introduction to Social Anxiety and how we deal with it on a day-to-day basis. BONUS:You get to hear our embarrassing moments at our first gynecology appointment.