SOFcast
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SOFcast episodes

  • S5 E4 Chef Robert Irvine
    British Royal Navy veteran and world-class chef Robert Irvine joins SOFcast to talk food, military service, and the lessons in service and leadership he's learned during his entrepreneurial journey. Chef Irvine tells is an inspirational story about transition from the military to success in the civilian business world, where he now owns a billion-dollar protein bar company he uses to help and serve others. All that and more on this episode of SOFcast!
    55 min
  • S5 E3 1SG Jason Belford - A Ranger's journey to the brink of suicide and back
    1SG Jason Belford is an accomplished combat veteran of the 75th Ranger Regiment and respected a military leader. On this episode 1SG Belford opens up about not only his career coming up through the Ranger Regiment but also his personal struggles with suicide, the decision to change his career path for his family, and what he's learned through his personal and professional journey. This is a story that every SOF servicemember can relate to and one you don't want to miss.

    All that and more on this episode of SOFcast!
    1 hr 1 min
  • S5 E2 Dr. Brittany Loney - Elite Cognition and Human Optimization
    Operator Drift is real and can have negative effects on servicemembers, their families, and careers. Dr. Brittany Loney brings decades of research and real world experience to this discussion on helping increase operator efficiency, cognitive capability, and overall performance.

    All that and more on this episode of SOFcast!
    56 min
  • S5 E1 Alejandro Villanueva - US Army Ranger and NFL Pro
    SOFcast kicks off a new season with none other than Alejandro Villanueva, former NFL Pro and U.S. Army Ranger. We talk about life as an immigrant to the United States, his drive to serve his country, leadership under fire, and how pro football and the Army have more in common than you might think. All that and more on this episode of SOFcast!

    Subscribe today linktr.ee/sofcast
    1 hr 16 min
  • New Season, New Hosts, Same Awesome Guests and Stories!
    MGySgt Chance Stanley and retired Air Commando Mike Lundstrom introduce themselves and discuss the highlights of this upcoming season of SOFcast and the challenge and opportunities of hosting one of the DoD's top podcasts.

    Subscribe and listen now, also available on YouTube.
    11 min
  • S4 E13 GEN Bryan P. Fenton - USSOCOM Commander
    The 13th Commander of US Special Operations Command (USSOCOM) U.S. Army Gen. Bryan P. Fenton discusses the journey that brought him to Special Operations, USSOCOM’s priorities, People – Win – Transform, and his steadfast belief that USOCOM can achieve any mission "because of the people". Don't miss this season’s finale!

    Subscribe and listen now, also available on YouTube.

    Note: This episode was previously recorded January 21, 2023.
    1 hr 23 min
  • S4 E11 Maj. Gen. Shawn R. Satterfield - Special Operations in North America
    The Commander of SOCNORTH, Maj. Gen. Shawn R. Satterfield, discusses his unorthodox beginnings in Special Forces, how SOCNORTH is getting into the heads of our adversaries, the evolution of SOF training in the Arctic, and homeland defense. All that and more on this episode of SOFcast!

    Subscribe Today!

    *Since this recording Brig. Gen Satterfield was promoted to the rank of Major General.*
    1 hr 3 min
  • S4 E10 SFC Jason Howell - Special Forces, Ultra Marathons, and climbing Mt. Everest
    Climbing Mt. Everest wasn't enough for Special Forces SFC Jason Howell. He set out to do it without using any supplemental oxygen! From becoming a Marine to donning a Green Beret, running Ultra Marathons, and becoming a Special Forces mountaineering instructor, tackling the toughest things in life is just part of SFC Howell's ethos.

    Find out how he approaches these physically and mentally challenging events and what really happened on the peak of the world's talles mountain! All that and more on this episode of SOFcast.

    Subscribe Today!
    1 hr 18 min
  • S4 E9 Retired Navy Vice Admiral Sean A. Pybus and Mrs. Patty Pybus- SEALs, Family, and Loss
    USSOCOM welcomes back former Deputy Commander of U.S. Special Operations Command, Retired Admiral Sean A. Pybus and his wife Patty. In this episode we discuss Vice Admiral Pybus's storied military career, life as the military spouse of a Navy SEAL, and the tragic loss of their son Christopher to suicide. This is an emotionally packed episode that honors both the illustrious career of a father, love of family from a mother, and the memory of their son. Subscribe Today!
    58 min

About SOFcast

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SOFcast is the official podcast of U.S. Special Operations Command. Listen to members of America's elite special operations forces discuss leadership, overcoming challenges, and current issues for the…