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Join me, Licensed Clinical Social Worker and Army Veteran, as I share techniques that I implement in raising a sibling group of 7 adopted children. My ideas have been featured nationally on media outl... more
FAQs about Sofia’s Social Segments:How many episodes does Sofia’s Social Segments have?The podcast currently has 54 episodes available.
July 26, 2020S1E13: 7 Habits to Be a Happier HumanThis episode will be helpful in contributing to us being happier humans. It lists 7 verbs (action words) that we can practice to improve our quality of life. Although I have practiced most of these ideas for years now, my 7 children have made me more cognitive. I have observed my children displaying each of the positive habits. In watching them, I continue to learn and be encouraged in developing these good habits....more24minPlay
July 20, 2020S1E12: How to SERVE a DreamIn this episode, I teach my audience how to manifest a dream using my unique and original SERVE acronym.I utilize these ideas on a daily basis while sharing them with my children and helping them navigate their own dreams. The idea of SERVE has been helpful in manifesting a numerous amount of dreams, goals, and aspirations throughout the years....more17minPlay
July 13, 2020S1E11: I Asked - You Delivered; Q&A SessionThis episode is comprised of questions from my audience. Listen up as I answer the questions in an honest but tactful manner. Be sure to send me more questions to hear my point of view too. Feel free to comment back and respond to my answers. Do you agree? Disagree? Your feedback is valued and welcome....more27minPlay
July 06, 2020S1E10: 7 Finds to Forgo FrustrationThese finds will be helpful to you in times of frustration. Utilize them to forgo frustrations so that we can become better parents, guardians, and mentors....more17minPlay
June 29, 2020S1E9: 7 Ways to Give A Child Room to GrowAs our children grow older, they should also grow in responsibility. This episode explores ways parents/guardians/adults can give children more responsibility that will promote growth. These 7 basic ideas are necessary for building the foundation of children’s development....more30minPlay
June 21, 2020S1E8: Father’s Day 2020: 7 Facts of a Favorable FatherThis episode is dedicated to my husband and father of my 7 children, DaShoan (Darelle) Olds. He is my inspiration as he epitomizes each of the ideas. My two oldest sons, Eric and Zavian, are my co-host in this episode. We discuss 7 ideas that fathers can follow when raising their children. These 7 ideas have proven to be beneficial in raising our 7 children....more21minPlay
June 15, 2020S1E7: Some Encouraging WordsThroughout our life journey, there comes a time when we need encouragement. This episode is just that. I even left our my list! Be encouraged while you run your race with the grace you have been given. Believe in yourself and set a positive example for our youth to emulate....more16minPlay
June 08, 2020S1E6: 7 Ways to Build and Maintain a Child’s Mental HealthIn this episode, my teenage daughter (Necia), joins me to discuss ways that we can improve mental health. We list 7 ideas that I implement with my 7 children. Necia gives her personal feedback and ideas as to the topic as well....more26minPlay
June 01, 2020S1E5: Safe LOVE LessonsThis episode is dedicated to my 4 BLACK SONS as they navigate this world of uncertainty. It contains a tool that children can learn and implement as they grow and go through their daily activities....more18minPlay
May 25, 2020S1E4 Memorial Day 2020: 7 Army Values to ValueThis episode is dedicated to all the fallen men and women of the military . It is a special tribute to SPC Daryl A. Davis. SPC Davis and I served in the Florida Army National Guard 144th Transportation Company together. He gave the ultimate sacrifice on November 29, 2004 in Iraq at the young age of 20. I will always remember. RIP. This episode also speaks on the Army Values that I practice and train my children to display....more8minPlay
FAQs about Sofia’s Social Segments:How many episodes does Sofia’s Social Segments have?The podcast currently has 54 episodes available.