Sofie's Corner

Sofie's Corner

By Sofie SimonssonEducationSelf-Improvement
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Sofie's Corner episodes

  • 30. Becoming the vision: Activate your brand identity through creative strategy with Julie Cooper

    In this episode, I sit down with Julie Cooper to explore what it truly means to become the vision you’re building. We talk about identity and how shifting your inner identity changes the way you show up in your life, your work, and your brand. Julie shares her personal journey and the pivotal moment when she chose to align with her purpose and passion, leading her into a more embodied and authentic expression of her work.We explore the difference between personal brand and brand identity, and how building a brand starts from within rather than from strategy alone. Julie speaks about empowering women and how she is witnessing a rise in feminine leadership, where intuition, creativity, and alignment are becoming central to the way women lead and create. We also dive into social media as a space for creative expression rather than pressure, and how opening yourself to creativity can transform both your brand and your confidence.Throughout the conversation, Julie shares why having a clear vision is essential, how to reconnect with your vision when you feel lost, and what it looks like to truly embody the future you are calling in. This episode is for anyone who feels ready to step into a more aligned version of themselves, build a brand that reflects who they truly are, and activate their vision from the inside out.


    Julie Cooper is a brand and business mentor and creative of muse experience which includes muse magazine and muse retreats. She has 15 years of experience giving life to brands in television, radio and digital media. She blends cultural depth, intuition and business strategy to empower women in business to be seen and celebrated. Julie is a visionary, a creative here to empower you.

    www.juliecoopercreative.com

    @juliecoopercreative

    1 hr 28 min
  • 29. Expand your mind outside the box and open new neural pathways of change with this powerful tool

    In this episode, I share a simple, powerful practice to help you expand your mind and open up to what’s truly possible for you.

    Using a literal box as a tool, I show you how to spot the edges of your limiting beliefs, stretch beyond them, and start creating from a more expansive version of yourself.

    We explore:

    - How new neural pathways form when you try something new

    - Why small shifts lead to big, life-changing results

    - How to think, and create outside your mental “box”

    - The importance of expanding your mind if you want change

    - A guided exercise you can use anytime you feel stuck

    This practice is simple, but the shifts it creates ripple out into every area of your life.

    If you’re ready to think bigger, move differently, and expand what you believe is possible - this episode is for you.

    21 min
  • 28. Closing 2025, Opening 2026: A guided reflection & visioning process

    In this New Year episode, I invite you into a gentle yet powerful reflection and visioning process to consciously close 2025 and open 2026.

    Through guided questions, you’ll be supported to look back on the year that’s been, what you’ve learned, how you’ve grown, and what you’re ready to release and then intentionally turn your attention toward the year ahead.


    This is a practice I return to every single year, and one I deeply believe in: taking the time to acknowledge yourself, your journey, and everything you’ve lived through before moving forward.


    All you need is a pen and paper, a quiet moment, and an open heart.

    Press play and join me in creating space for clarity, completion, and conscious intention for the year to come.

    18 min
  • 27. Love, spirit and Christmas magic

    In this heartfelt Christmas episode, we slow down and open our hearts to the magic that lives between worlds. The holiday season isn’t just about lights, gifts, and traditions, it’s a time when the veil feels thinner, when love feels louder, and when spirit gets closer.I talk about how we can connect with the ones we’ve lost, how love continues beyond the physical, and how Christmas has a way of reminding us that we’re never truly alone. Whether it’s a feeling, a sign, a memory, or an intuitive whisper, this episode is an anchor into the kind of magic we forget to name the magic of spirit, of presence, and of love that never ends.If you’re missing someone, if you’re feeling tender this season, or if you simply want to remember the deeper meaning of Christmas, this episode is for you. Let’s open our hearts together and feel the love that’s still here.


    Sending all my love to you, Merry Christmas and happy holidays!

    Xx Sofie

    17 min
  • 26. The art of authentic expression: Awakening voice, presence, art & nervous system healing with Chantal Roelofs

    In this episode, I’m joined by Chantal Roelofs - a meditation teacher, speech coach, mentor, workshop facilitator, mandala artist, life coach and yoga therapist in training. Chantal is deeply devoted to empowering the feminine voice and guiding women into their most authentic expression.


    We explore her intuitive journey from marine scientist to a leader in feminine expression, nervous system healing and embodied presence. Chantal shares how art, voice work, yoga and mindfulness weave together to support a grounded, regulated and expressive woman - a woman who leads from her truth.


    This conversation moves through the power of presence, the intelligence of the nervous system, and the art forms that help us return to our authentic selves. Chantal speaks beautifully about holding space, deep healing, creativity, and what becomes possible when a woman allows her voice to be fully alive.


    If you’re longing to feel more connected to your voice, more at home in your body, and more anchored in calm, this episode offers gentle guidance, embodied wisdom and inspiration to follow your joy.

    Connect with Chantal

    www.chantalroelofs.com

    Facebook Chantal Roelofs

    1 hr 14 min
  • 25. The unspoken rules of how we dress: Power, culture & freedom

    Clothing is never just about fashion, it’s about culture, religion, social expectations, and power.

    In this episode, I explore the unspoken rules that shape what we wear, from suits as symbols of authority to the messages girls are taught about modesty, and how religious and cultural beliefs influence dress codes around the world.


    Inspired by a hot day in Brisbane, I dive into how our clothes impact how we feel, how we’re perceived, and how much freedom we actually have to express ourselves. This is a conversation about identity, choice, and the stories behind every outfit.


    www.sofiesimonsson.me

    21 min
  • 24. Astrology of 2026: What's written in the stars with Abby Lewtas

    In this powerful episode of Sofie’s Corner, astrologer Abby Lewtas joins me to explore the cosmic landscape of 2026 a year she describes as the beginning of a new era.


    We dive into the planetary alignments we haven’t experienced in this lifetime, including the movements of Saturn, Jupiter, Neptune, and Uranus, and what their energies mean for our personal and collective evolution.


    Abby also breaks down the deeper meaning of Saturn returns, eclipses, and how your natal chart reveals the blueprint of your purpose. She reminds us that the true power is always within us, and that astrology is simply a tool, a language to help us reconnect with that inner wisdom.


    We also talk about her journey into astrology, how she discovered her calling, and why 2026 holds the promise of profound transformation.A grounded, inspiring, and cosmic conversation for anyone feeling the shift already.


    Abby Lewtas  is an astrologer and astrology coach for women guiding women to clarity, confidence and empowering women to understand and connect with their higher self through the ancient wisdom of astrology. 

    www.abbylewtas.com @starsbyabby

    1 hr 15 min
  • 23. Moving slow in a fast-paced world

    In this episode, I share how to move slowly in a fast-paced world by coming back into your body, reconnecting with nature, and releasing the pressure to rush your life. 


    In our fast-paced world moving slow and slowing down can actually feel unsafe. Anxiety, stress and nervousness can feel overwhelming when we slow down. The key is to slow down but to do so in a safe, supportive way. I share tools and wisdom around slowing down in a world that moves faster than anyone can really cope with.


    If you need support and help reach out - I’m here for you.


    www.sofiesimonsson.me

    35 min
  • 22. Kindness and love: The frequency that heals the world

    In this episode, I share stories and reflections from my travel moments when the kindness of complete strangers touched my heart and reminded me of the goodness that exists all around us. These small, unexpected acts of love have the power to shift our energy, open our hearts, and inspire us to pass kindness forward.

    I truly believe that kindness and love are frequencies that can heal the world. When we embody them, through a smile, a helping hand, or a moment of compassion - we become part of a collective ripple that uplifts humanity. This episode is an invitation to notice, receive, and pass on the everyday kindness that connects us all.

    14 min
  • 21. Inspired action: Let inspiration be your compass to align with your purpose and dreams

    In this episode, we dive into inspiration and why it’s so important to take inspired action and what it truly means to let inspiration guide your path. When you follow the gentle pull of your intuition, you naturally align with your purpose and the life your soul came here to live.


    I share how to open up to inspiration, trust it when it arrives, and take aligned action that feels joyful and alive. Inspired action is your compass, it’s how your intuition moves through you to create the life of your dreams.


    www.sofiesimonsson.me

    20 min

About Sofie's Corner

From the publisher's feed

Welcome to Sofie’s Corner! A space for self-trust, intuition, and living your dream ✨