🎙️ EPISODE 4: How to Speak to Yourself Like You Matter

The voice in your head can be your loudest critic — or your calmest guide. In this episode, I guide you through a mindset shift to soften your inner dialogue and speak to yourself with care.

Because how you talk to yourself… becomes your whole world.

Inside this episode:
— Mirror Mantra: “I soften the way I speak to myself.”
— Journaling prompt to shift your self-talk tone
— Reset tip you can use in under 60 seconds

Mentioned:
🎧 Try the £5 Soft Voice Ritual: https://pensight.com/x/mirrorm...
📓 Pair it with the 25 Mirror Mantras PDF (only £5): https://pensight.com/x/mirrorm...
💌 DM me on IG “VOICE” to get both together @mirrormoments_withjem