Tea & Trauma

SOFT GIRL ERA: The shift we never knew we needed 🀍✨


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Come on in & take a seat. πŸ₯°πŸ«–πŸ° If your cosmic year started off rough & you feel like you’re waiting for a shift: this might just be it. 🀍 This episode is for my hard nuts, control freaks, perfectionists, & people pleasers. Welcome to our Soft Girl Era. 🀍✨| References: πŸŽ₯ How to live a softer life (practical tips): https://youtu.be/8LdfIPmeLEw . πŸŽ₯ How to remove trauma from your body - https://youtu.be/Ah71MQM6cMc . πŸŽ₯ How trauma gets trapped in your body (part 1: the vagus nerve) - https://youtu.be/dpN6bAc0T40 . πŸŽ₯ Turn off anxiety in your nervous system - https://youtu.be/FPH5CFSmYEU . πŸŽ₯ All 7 chakras: Crystal singing bowls 30 mins - https://youtu.be/qn5KYYxYMqU .
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Tea & TraumaBy JD Finau