In this episode Abbie and Nadia talk all things New Years, from New Years Eve itself, to planning for the year ahead, setting realistic goals and reflecting from the year behind.

While the holiday season can be a really fun and exciting time, it isn't enjoyable for everyone. In this episode Abbie and Nadia discuss some of the difficulties of dealing with the Christmas period, including navigating family, loss and winter blues.  

In this episode Abbie and Nadia explore some of the symptoms of burnout and the importance of recognising and preventing it early on. 

In this episode Abbie and Nadia dive into the subject of jobs, searching for them, applying and even leaving them. They discuss the process of writing CV's, cover letters and everything in between. 

In this episode, Abbie and Nadia share their experience of living with strangers, both during university and after university. From extravagant housemates to pooping in bedrooms and cooking in a shared kitchen, you'll hear it all. Plus, you may even gain a few tips on how to survive living with strangers, including group chats and respecting one another's space.  

In this episode, Abbie and Nadia talk about all things friendship. Like most things in life, friendships naturally come and go. But losing a friend, who, at one point, you may have never even imagined life without, can be a very difficult process. Often, it comes with a sense of grief, not only for the memories you may have shared, but for having the presence of a certain friend in your life. This episode unpacks some of these feelings and discusses some of the ways you can preserve a friendship that may no longer be as strong as it once was. 

In this episode, Nadia and Abbie share some of their tips on how to go about (the daunting task) of managing your finances in your 20s. From tracking your spending habits to downloading as many loyalty points cards as you can, this episode is worth a listen for anyone wanting to stretch their cash a little further, without compromising on their weekly(probably overpriced) coffee. 

Welcome to Soft Launching Adulthood! 

In this episode, Abbie and Nadia talk about the pros and cons of joining a society at university. Also, the ways you can join clubs and make friends post-university. 

From keeping up uni-friendships to moving back home and figuring out what you're going to do with the rest of your life, the summer after the final year of university can be a daunting one! In this episode, Abbie and Nadia share the things they wish they'd known to help you survive the first summer after your final year of university.

Welcome to the first episode of Soft Launching Adulthood, hosted by Abbie and Nadia, two friends navigating the highs and lows of post-uni life. This episode will be an introduction to the podcast series and some of the topics you can expect to hear about in later episodes. 

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