I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

in this solo episode, i’m getting real about the weight of today’s political chaos — and why building authentic connection matters more than ever.

i share:

🧠 how fear + overstimulation have impacted my mental health

🛑 the boundaries i’ve had to put in place to protect my peace

🖤 why real community > performative networking

✨ how rest, love, and creativity have become my resistance

📢 a reminder that self-care is not selfish — it’s survival

if you’ve been feeling emotionally exhausted, spiritually drained, or just over it, this one’s your permission to exhale, regroup, and show up as your whole self — no matter what the world is throwing at you.

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