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Soft Routines: Structure Without The Stress
If you've ever created a routine that looked great on paper but was really hard to stick to, this episode is for you! You'll learn how to say goodbye to feelings of guilt and the pressure of perfection as we talk about the importance of creating realistic, consistent routines through adding flexibility to our days.
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Follow Shannon on Instagram
Follow The SK Cafe on Instagram
Read the Blog
Youtube
TikTok
Items Mentioned: Pajama Set
Shannon is a 27-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast Virginia. The SK Cafe is a coffee shop-like space where we share all things health, wellness, and lifestyle while navigating life in our 20s.
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By Shannon KirkIf you've ever created a routine that looked great on paper but was really hard to stick to, this episode is for you! You'll learn how to say goodbye to feelings of guilt and the pressure of perfection as we talk about the importance of creating realistic, consistent routines through adding flexibility to our days.
---
Follow Shannon on Instagram
Follow The SK Cafe on Instagram
Read the Blog
Youtube
TikTok
Items Mentioned: Pajama Set
Shannon is a 27-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast Virginia. The SK Cafe is a coffee shop-like space where we share all things health, wellness, and lifestyle while navigating life in our 20s.