In this episode of Soft, Sober Strength, we begin Part 1 of a story that challenges the timelines of how addiction is “supposed” to escalate.

She grew up in a stable home, surrounded by provision and opportunity. On the outside everything appeared normal, even great. But quietly, addiction was taking root. What started as patterns and tendencies slowly grew into isolation, escalation and loss.

This episode explores the early unraveling, the moments before things fell apart, the hidden struggles and the loneliness that often accompanies addiction long before anyone notices.

Part 1 invites us to sit with the beginnings

Part 2 will take us deeper into surrender, reckoning and God’s grace.

If any part of this story feels familiar, YOU ARE NOT ALONE!!! 🫂

By God’s grace, I’ve reached one year of sobriety 🙏 and this episode is a reflection on the journey it took to get here.

In this solo episode, I share honestly about what I thought sobriety would be, what it actually became, and the lessons God taught me along the way.

I speak to the woman I was one year ago, and to anyone listening who feels tired, unsure, or afraid of starting.

If He can carry me for a year, He can carry you for today. 🍃🍃🍃

Today I sit with a woman whose story is both heartbreaking and breathtaking. She’s a single mum, a DJ, and someone who has walked through some of the darkest valleys addiction can take a person.

From the wrong crowds, to identity confusion, to pregnancies marked by drinking, to health scares, heartbreak and suicide attempts - her journey is heavy. But through every moment, even the ones she didn’t want to survive, God kept her. He truly kept her.

This episode is raw. It’s tender, and it’s proof that even when we’re lost in darkness, God’s hand is never too short to reach us.

Her story is too full for one conversation, so this will be Part 1. I pray this episode reminds you that no one is too far gone for God.

In this episode of Soft, Sober Strength, we explore what alcohol really does to the mind - the fog, the confusion and the quiet healing that begins when the drinking stops.

I’ll share my honest reflections, simple science and the hope that God renews our minds one clear thought at a time. ☘️🍃🍁

In this powerful episode, a brave woman opens up about her journey through alcohol addiction, shame and ultimately, redemption.

Mary shares candidly about growing up with a father who still battles alcoholism, the pain of a toxic relationship, and the moments when despair nearly took her life.

But through God’s grace and the support of a loving recovery community, she found hope, healing and purpose again.

A story of courage, surrender and a God who never leaves the brokenhearted 💛

In this solo episode, I open up about when I realized I was an alcoholic and the gentle lessons sobriety continues to teach me. 🍁

Through honesty, faith and grace, I share how God’s strength met me in my weakness, how healing isn’t linear and how community plays a vital role in recovery.

Whether you’re walking your own sober journey or simply searching for hope, this reflection is a reminder that redemption is real, and grace meets us one day at a time. ✨

🎙️Soft, Sober Strength - Honest stories of Faith,Healing and new beginnings. ❤️

In this episode, I talk with Sifa, a 25 year old woman whose journey through addiction began long before most people even know who they are.

At just 13, Sifa’s first drink was presented as an initiation into adulthood, a moment that opened a door to years of alcohol and substance use. What followed were seasons of chaos, rebellion and searching. From school expulsions to identity struggles, Sifa lived behind a confident smile while silently fighting her own battles.

But God had another plan 💜

After a turning point conversation with a compassionate doctor, Sifa began her path to recovery. Today, she continues to walk that road in community, reminding us that healing often starts the moment we stop hiding.

This is a story about restoration, courage and the quiet power of God’s love in our weakest moments. 🌸

In this deeply personal and heartfelt episode, I open up about the early chapters of my journey with alcohol - how it started, the pain I tried to numb, and the moments that began to shape my dependence. It’s not an easy story to tell, but it’s one that reminds us that healing begins when we face the truth.

Join me as I look back with honesty and grace, tracing the roots of my addiction and how God began planting seeds of redemption long before I knew it.

✨If you’ve ever struggled with shame, loneliness or the feeling of being stuck - this episode is for you.

“I am an alcoholic. And by God’s grace, I am sober.”

In this introductory episode of Soft, Sober Strength, I share why this podcast exists. This space is for honest stories of sobriety, faith and healing - where quiet resilience is celebrated and where God’s strength meets us in our weakness.

Here’s what you can expect from this introduction:

🍃 My confession and testimony of sobriety

🍃 The vision behind Soft, Sober Strength

🍃 The kind of stories, guests and reflections you’ll hear in future episodes

🍃 The reminder that you are not alone in this journey

Whether you’re on day one or year ten of sobriety, or simply curious about how God transforms brokenness into beauty - this episode is a gentle invitation to walk with me on this beautiful road of soft, sober strength.

✨It is possible when we let God in.