Softness Revolution

In this first episode of The Softness Revolution, Ellen and Paula challenge one of our most deeply held beliefs: that success has to be hard.

Most of us have been taught that success comes from effort and hard work hard, but what if all that striving is actually limiting what’s possible?

Ellen and Paula explore what happens when we stop using more effort than life actually requires and introduce a very different understanding of softness: not as weakness or passivity, but as being fully awake and available for life, while using just the effort that’s actually required.

Through stories from corporate life, sailing, horses, martial arts and everyday moments, they explore how unnecessary effort shows up physically, mentally and emotionally, and how softening can create more space for intuition, creativity, clarity and life itself.

In this episode, you’ll explore:

• Why we’ve learned to associate hard work with success
• The hidden cost of striving, pushing and proving
• What Ellen discovered when she started working fewer hours and getting better results
• How Paula's racing mind had her driving across town to rescue her mum when she didn't need to
• Why softness doesn’t mean giving up ambition, boundaries or success
• How physical tension, overthinking and emotional stories consume far more energy than we realise
• Why creating space can give us greater access to intuition and insight
• What horses and martial arts can teach us about softness and power
• How you can begin your own “softness experiment” in something you do every day

And perhaps most importantly, Ellen and Paula explore the possibility that we don’t have to choose between success and experiencing our lives.

There is another way.

If you’ve tried success the hard way, perhaps it’s time to experiment with the softer way.

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Follow the Softness Revolution on Instagram @SoftnessRevolution

If you've got questions or perceptions you’d like us to challenge, we’d love to hear from you. Please email us at [email protected]

Learn more about our 6-week online course: The Power of Softness

If you want explore the Power of Softness more deeply join us for our next 6-week online course where we explore Softness through the lens of the physical, mental, emotional and spiritual and build a practice that supports you to create more softly. You can check it out and sign up at thepowerofsoftness.com

Check out all of our programs and retreats at SoftnessRevolution.com

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Music by Sammantha Hannah

Paula and Ellen introduce the Softness Revolution podcast for those looking for a softer way to success.

Instagram: @softnessrevolution

Website: SoftnessRevolution.com