Sofya Style Podcasting

If you are a business women looking to take your business to the next level, or you are struggling to strike the right work/ life balance then today's show is for you!

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So excited to welcome Sara Marsden-Shreeve to the show

Sara helps people with their struggles by nurturing their mindset, embracing their body, and reconnecting with their wardrobes.

A fun loving Holistic based Image Coach & Body Positive Advocate based in Derbyshire.

You can,like me,  learn how to build your confidence by dressing for YOU on all levels from the inside out.

You are greater than the sum of your parts and have so much more to offer.

MIND | BODY | WARDROBE

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AMAZING SHOW WITH AN INSPIRATIONAL GUEST!

This episode will take you on a journey of self discovery, Love Thy Body team and their guest will be talking about being 'beautifully balanced'

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Sally and her guests talk about the magic of being a mum and becoming a mum. We hear from a doula who walks with women on their journies of giving birth.

Both guests bring to you a wealth of experience and a clear message which is  to know that amongst our suffering, there can be joy, even in the most darkest of times.

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I am SO excited to be chatting with Mairi Taylor Menopause Rockstar 

This powerhouse of a women is a cheerleader for all women going through their own menopause journey, empowering them to rewrite and embrace their story.

This is such an IMPORTANT topic and one not to be missed!

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Make space for this episode as Rachel C-K is catching up with the FABULOUS Shelley Smith 

We will be discussing her passion for therapeutic therapies and how she turned this passion into an award winning Holistic Therapeutic Support Service known today as Sunrise Wellbeing Therapy Centre 

This is one not to be missed! Until then let us  leave you with some comforting words from the women herself-

"We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty"

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This week's Wise Woman Guide Show is all about Mother Nature....

The importance of conservation and doing all we can to nurture and encourage the next generation.

Join Sally and her guests

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Fantastic show on tonight by Love thy Body project team...

Laura and Serena are chatting to Sarah from Tree of Life to find out how nature and gardening can really benefit our physical and mental health.

The focus this week is on Mental Health, so it is perfectly on topic and Sarah gives some amazing tips on how we can all support ourselves.

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Find out all you need to know about DRESSING FOR YOUR BODY SHAPE

Lisa has prepared us all a fabulous new style episode, we hope you love it as much as we do!

Big THANK YOU to 'Loved by Lisa'

Drop whatever you are doing  and come and join Rachel as she is chatting with the incredibly inspiring Heather Rose 

Heather is a mindset coach for children and the powerhouse behind the fabulous Mindset and Me an organisation dedicated to helping children become more confident, adopt positive mindsets and to encourage their self love and belief 

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