In this episode I share my 3 Rules for how to get rid of the rules we put on ourselves. Ironic, I know-- pragmatic habits die hard. Soh it goes...

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FIRST EPISODE OF 2024!: a reflection on 2023. Synesthetes may call it a golden year... and it really was. :)

THANK YOU FOR LISTENING. Really looking forward to what is to come this year.

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Inconveniences... blessings in disguise??! Today we talk about how the little "problems" in our lives can sometimes point to the big-picture things to be grateful for.

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Life imitates... pickleball??! Today we're talking about how my recently getting into this new sport has reminded me of the stages we go through in different chapters of life. (OK, is it just me or was that sentence really hard to read? LOL I promise I can English-- sometimes)

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Today we're about talking about seeing the good-- AND the "should"s-- in life. Let's go out of our way to appreciate the things that are easy to take for granted just because they're going right. :)

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Thank you SOH much for listening!

...and it really had an impact on me. From your newest ISFP-T, here's a little storytime on how retaking my Myers-Briggs personality test shocked me, boosted my self-esteem, and revealed my growth all at the same time. Enjoy!

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HAPPY THANKSGIVING 2023!!! In every interaction-- at the store, in a relationship, at events, you name it-- there is always SOMEONE who is giving something. Let's remember to thank them!