"So...Here's the thing..."

Join us for part 2 of this lively discussionas we continue to unpack circuit culture, discuss finding belonging and creating community in the larger LGBTQ+ space and so much more.Love. Music and Finding Yourself! Thank you to my guest, "JD" for his unique insight, support and friendship.

Join us for part 2 of this lively discussionas we continue to unpack circuit culture, discuss finding belonging and creating community in the larger LGBTQ+ space and so much more.Love. Music and Finding Yourself! Thank you to my guest, "JD" for his unique insight, support and friendship.

Join us for this beat-driven conversation as we explore the many flavors of EDM, unpack circuit culture, discuss LGBTQ+ experiences on the dance floor, and examine how music creates connection, community, and even spiritual expression.

AUDIO ONLY - The Art of Reinvention: From Service to Stage to Storytelling. In this intimate, funny, and deeply human 90-minute conversation, we sit down with **Shemika** — a mother, veteran, makeup artist, storyteller, and undeniable force in the DMV theatre scene. Her story is one of transformation, resilience, and learning to shine from the inside out. (Yes… even when life tries to hand you camouflage instead of contour.)We open with a spark: a soundbite you won’t forget — “History doesn't have to be a mystery, if you learn it!” — before diving into the heart of who Shemika truly is. From how we met (shout-out to *Raisin*), to the way she describes herself beyond labels, Shemika invites us into a journey of identity, purpose, and reinvention.Shemika shares how she transitioned from military service into the world of performance and beauty, and how the discipline of one world collided with the chaos and creativity of the other. We dig into the emotional truth of art as healing, rediscovery, and survival.We explore makeup as storytelling — the psychology of transformation, the intimacy of sitting in someone’s chair, and the backstage disasters that become legendary memories. She reveals how her work has shaped not just faces, but her understanding of people, vulnerability, and self-worth.We also dive into her entrepreneurial venture, Miss Story’s Living History, and how she uses business, artistry, and storytelling to amplify voices often overlooked. She speaks candidly about the highs and lows of being a Black woman entrepreneur in the arts — and why she refuses to dim her light.If you’ve ever felt stuck, uninspired, or unsure of your next chapter, this episode is your reminder: reinvention is an art — and you’re allowed to begin again.

In this second of a three-part series, Shemika and I explore the complicated aftermath after a friend has either "ghosted" you (chosen to remove themselves from your life with no explanation) or when a friendship "dwindles" unexpectedly. I am truly honored to call her not only a friend but a talented colleague and mentor. Join us for a deep dive in how each of us found our versions of "closure" and explore the many reasons why "best" friendships can be complicated. Like! Listen! Share!And, in the meantime, love yourself!

In this second of a three-part series, Shemika and I explore the complicated aftermath after a friend has either "ghosted" you (chosen to remove themselves from your life with no explanation) or when a friendship "dwindles" unexpectedly. I am truly honored to call her not only a friend but a talented colleague and mentor. Join us for a deep dive in how each of us found our versions of "closure" and explore the many reasons why "best" friendships can be complicated. Like! Listen! Share!And, in the meantime, love yourself!

The Art of Reinvention: From Service to Stage to Storytelling

In this intimate, funny, and deeply human 90-minute conversation, we sit down with **Shemika** — a mother, veteran, makeup artist, storyteller, and undeniable force in the DMV theatre scene. Her story is one of transformation, resilience, and learning to shine from the inside out. (Yes… even when life tries to hand you camouflage instead of contour.)We open with a spark: a soundbite you won’t forget — “History doesn't have to be a mystery, if you learn it!” — before diving into the heart of who Shemika truly is. From how we met (shout-out to *Raisin*), to the way she describes herself beyond labels, Shemika invites us into a journey of identity, purpose, and reinvention.Shemika shares how she transitioned from military service into the world of performance and beauty, and how the discipline of one world collided with the chaos and creativity of the other. We dig into the emotional truth of art as healing, rediscovery, and survival.We explore makeup as storytelling — the psychology of transformation, the intimacy of sitting in someone’s chair, and the backstage disasters that become legendary memories. She reveals how her work has shaped not just faces, but her understanding of people, vulnerability, and self-worth.We also dive into her entrepreneurial venture, Miss Story’s Living History, and how she uses business, artistry, and storytelling to amplify voices often overlooked. She speaks candidly about the highs and lows of being a Black woman entrepreneur in the arts — and why she refuses to dim her light.If you’ve ever felt stuck, uninspired, or unsure of your next chapter, this episode is your reminder: reinvention is an art — and you’re allowed to begin again.

Ok. So we're here. We're Black. We're adults for REAL, for real. And we're in America.

Let's talk. Race. George Floyd just over 1 year later (and just a couple of months from the conviction of Derek Chauvin).

Welcome back and thanks for listening to our podcast, "So...Here's the thing". The next several episodes are include discussions that I have been wanting to have  and share with my listeners since I started this season. What are we talking about this time? My guests and I discuss a wide variety of topics (as we always do) including:

Being Black and grown in America (for purposes of framing this discussion, we're talking about ages 30-50, though you can certainly be considered "grown" before you're 30, in many instances.)

The murder of George Floyd just over 1 year later (and just a couple of months from the conviction of Derek Chauvin)

Has anything changed? If so, have things changed for the better for Black people in America? Or have things gotten worse?

Other topics include:

Being Black and "grown" in America and wondering if people give a damn (about Black people, Black issues, Black legacies, etc.)

our truths of being a "brotha" or "sista" in America and what responsibilities comes with that truth. Specifically, how and why many Black people in America share our collective traumas and triumphs as we try to survive and thrive in a country that often sees us as "less than".

You're part of a larger community or several that you have now chosen. What does that look like?

Black and LGBTQIA community

Black and religious vs. Black and spiritual

Black fraternities or sororities

Other communities that intersect with being Black in America.

We invite you to peek behind the Black curtain (so to speak) and get a glimpse of some of the complex issues we face within our community. Special thanks to my guests for their participation.

Please continue to "Like", "Share" and "Subscribe" to our podcast. Enjoy! And always remember - Love yourself.

I'm Black. I live in America but that doesn't mean that I know everything about what that means. I live with a certain amount of privilege. These discussions are by no means meant to represent the entire spectrum of what it means to be Black in America. No one does. 

Welcome back and thanks for listening to our podcast, "So...Here's the thing". In this episode, we continue to discuss our shared and divergent experiences with being Black in America. Sometimes light, sometimes heavy, we discuss our varied experiences including learning about the importance of physical, mental and emotional health and well-being. We also discuss how we, as young Black Americans, are taught to express negative emotions (within our social circles and within the workplace) and how we express love to each other, Black person to Black person. As I continue to dive deeper and engage in these deep and meaningful conversations, I could not be more proud of the work we're doing and I'm often surprised at how much I continue to learn from these discussions. 

We invite you to peek behind the Black curtain (so to speak) and get a glimpse of some of the complex issues we face within our community. Special thanks to my guests for their participation.

Please continue to "Like", "Share" and "Subscribe" to our podcast. Enjoy! And always remember - Love yourself.

Welcome back and thanks for listening to our podcast, "So...Here's the thing". In this episode, we continue to discuss our shared and divergent experiences with being Black in America. Sometimes light, sometimes heavy, we discuss our varied experiences including our first travel experiences/how Black Americans are treated abroad; learning about sex and implications as a Black young adult (what did/didn't our parents teach us?); the importance of physical, mental and spiritual health especially for Black people in America and so much more. Honestly, the next several episodes are some of the most engaging and deep conversations I've had with a group of people in a long time. I hope that you will enjoy it as much as I did. 

We invite you to peek behind the Black curtain (so to speak) and get a glimpse of some of the complex issues we face within our community. Special thanks to my guests for their participation.

Please continue to "Like", "Share" and "Subscribe" to our podcast. Enjoy! And always remember - Love yourself.