Don't avoid how you feel by going into the thought process. When emotion arises, no matter how you feel, do nothing with it. In this way you purify it.

https://www.youtube.com/watch?v=rgIC1EEV7jk

Don't avoid how you feel by going into the thought process. When emotion arises, no matter how you feel, do nothing with it. In this way you purify it.

https://www.youtube.com/watch?v=rgIC1EEV7jk

Perception only Is a profound teaching of the Yogacara. The emphasis on perception only is to strengthen awareness. Everything is just your perception. It is the sound before the word sound, smell, before the word smell… before we go into the circularity of thinking that cranks out imaginary ideas of a separate self and other.

https://www.youtube.com/watch?v=ZU4MS648Hw0

Perception only Is a profound teaching of the Yogacara. The emphasis on perception only is to strengthen awareness. Everything is just your perception. It is the sound before the word sound, smell, before the word smell… before we go into the circularity of thinking that cranks out imaginary ideas of a separate self and other.

https://www.youtube.com/watch?v=ZU4MS648Hw0

Perception only Is a profound teaching of the Yogacara. The emphasis on perception only is to strengthen awareness. Everything is just your perception. It is the sound before the word sound, smell, before the word smell… before we go into the circularity of thinking that cranks out imaginary ideas of a separate self and other.

https://www.youtube.com/watch?v=ZU4MS648Hw0

Perception only Is a profound teaching of the Yogacara. The emphasis on perception only is to strengthen awareness. Everything is just your perception. It is the sound before the word sound, smell, before the word smell… before we go into the circularity of thinking that cranks out imaginary ideas of a separate self and other.

https://www.youtube.com/watch?v=ZU4MS648Hw0

The gradual path of your practice and spontaneous or immediate realization, these are not actually two different things. The polarity is talked about to bring up the two aspects of realization, a provisional teaching to work with the seduction of the idea that there is something to get.

https://www.youtube.com/watch?v=FqHNIt6vRNs

The gradual path of your practice and spontaneous or immediate realization, these are not actually two different things. The polarity is talked about to bring up the two aspects of realization, a provisional teaching to work with the seduction of the idea that there is something to get.

https://www.youtube.com/watch?v=FqHNIt6vRNs

The gradual path of your practice and spontaneous or immediate realization, these are not actually two different things. The polarity is talked about to bring up the two aspects of realization, a provisional teaching to work with the seduction of the idea that there is something to get.

https://www.youtube.com/watch?v=FqHNIt6vRNs

The gradual path of your practice and spontaneous or immediate realization, these are not actually two different things. The polarity is talked about to bring up the two aspects of realization, a provisional teaching to work with the seduction of the idea that there is something to get.

https://www.youtube.com/watch?v=FqHNIt6vRNs