Xenophobia is fear of the unknown. Sometimes we add a story about something or someone to cover up that fear. You can’t conceptualize yourself out of the depths of your fears, that’s why we sit down and look more deeply into what we are covering up. Fear can be overwhelming, so have some respect for those who are suffering with xenophobia.

https://www.youtube.com/watch?v=Gbs5_jgwAE0

Xenophobia is fear of the unknown. Sometimes we add a story about something or someone to cover up that fear. You can’t conceptualize yourself out of the depths of your fears, that’s why we sit down and look more deeply into what we are covering up. Fear can be overwhelming, so have some respect for those who are suffering with xenophobia.

https://www.youtube.com/watch?v=Gbs5_jgwAE0

Xenophobia is fear of the unknown. Sometimes we add a story about something or someone to cover up that fear. You can’t conceptualize yourself out of the depths of your fears, that’s why we sit down and look more deeply into what we are covering up. Fear can be overwhelming, so have some respect for those who are suffering with xenophobia.

https://www.youtube.com/watch?v=Gbs5_jgwAE0

Xenophobia is fear of the unknown. Sometimes we add a story about something or someone to cover up that fear. You can’t conceptualize yourself out of the depths of your fears, that’s why we sit down and look more deeply into what we are covering up. Fear can be overwhelming, so have some respect for those who are suffering with xenophobia.

https://www.youtube.com/watch?v=Gbs5_jgwAE0

When you put a label on something, call it depression or anxiety, for example, you may be covering up the very thing you need to look at. Sokuzan says you don’t have to stop the labeling. Then how do you see what it is covering up? Here Sokuzan answers questions about how to work with body and mind during the practice of meditation.

https://www.youtube.com/watch?v=s9ze-F3WgUM

When you put a label on something, call it depression or anxiety, for example, you may be covering up the very thing you need to look at. Sokuzan says you don’t have to stop the labeling. Then how do you see what it is covering up? Here Sokuzan answers questions about how to work with body and mind during the practice of meditation.

https://www.youtube.com/watch?v=s9ze-F3WgUM

When you put a label on something, call it depression or anxiety, for example, you may be covering up the very thing you need to look at. Sokuzan says you don’t have to stop the labeling. Then how do you see what it is covering up? Here Sokuzan answers questions about how to work with body and mind during the practice of meditation.

https://www.youtube.com/watch?v=s9ze-F3WgUM

When you put a label on something, call it depression or anxiety, for example, you may be covering up the very thing you need to look at. Sokuzan says you don’t have to stop the labeling. Then how do you see what it is covering up? Here Sokuzan answers questions about how to work with body and mind during the practice of meditation.

https://www.youtube.com/watch?v=s9ze-F3WgUM

How can we work with the ancient practice rituals of Buddhism and plug them into modern society in a way that is meaningful?

https://www.youtube.com/watch?v=JM5PJepCyKQ

How can we work with the ancient practice rituals of Buddhism and plug them into modern society in a way that is meaningful?

https://www.youtube.com/watch?v=JM5PJepCyKQ