When the knot in your heart starts to twist up, just look at it instead of blaming yourself or someone else for how you feel. All proof is partial.

https://www.youtube.com/watch?v=PsV66e90b0E

https://www.youtube.com/watch?v=Kx_1lr5RAJo

When the knot in your heart starts to twist up, just look at it instead of blaming yourself or someone else for how you feel. All proof is partial.

https://www.youtube.com/watch?v=PsV66e90b0E

https://www.youtube.com/watch?v=Kx_1lr5RAJo

When the knot in your heart starts to twist up, just look at it instead of blaming yourself or someone else for how you feel. All proof is partial.

https://www.youtube.com/watch?v=PsV66e90b0E

https://www.youtube.com/watch?v=Kx_1lr5RAJo

Don't believe your thoughts. If you believe what you're thinking and act on that, you enable that to keep going...and if you disbelieve your thoughts by pushing away or rejecting, that is a negative form of activity. So what do we do? Start by sitting down and witnessing the way in which you believe.

https://www.youtube.com/watch?v=LoltHSpjeSc

Don't believe your thoughts. If you believe what you're thinking and act on that, you enable that to keep going...and if you disbelieve your thoughts by pushing away or rejecting, that is a negative form of activity. So what do we do? Start by sitting down and witnessing the way in which you believe.

https://www.youtube.com/watch?v=LoltHSpjeSc

Don't believe your thoughts. If you believe what you're thinking and act on that, you enable that to keep going...and if you disbelieve your thoughts by pushing away or rejecting, that is a negative form of activity. So what do we do? Start by sitting down and witnessing the way in which you believe.

https://www.youtube.com/watch?v=LoltHSpjeSc

Sokuzan talks about a line from Dogen's Genjokoan: "To carry the self forward and illuminate myriad things is delusion. That myriad things come forth and illuminate the self is awakening."

https://www.youtube.com/watch?v=1eO4Mjke6qY

Sokuzan talks about a line from Dogen's Genjokoan: "To carry the self forward and illuminate myriad things is delusion. That myriad things come forth and illuminate the self is awakening."

https://www.youtube.com/watch?v=1eO4Mjke6qY

Sokuzan talks about a line from Dogen's Genjokoan: "To carry the self forward and illuminate myriad things is delusion. That myriad things come forth and illuminate the self is awakening."

https://www.youtube.com/watch?v=1eO4Mjke6qY

Sokuzan's dharma talk is inspired by several lines from Trimsatika (Thirty Verses) of Vasubandhu. From one translation:

"As long as consciousness does not see

That subject-object distinctions are simply forms of consciousness

Attachment to twofold grasping will never cease"

https://www.youtube.com/watch?v=IwAQL0hXXuk