As 2020 comes to a close, reflecting on what this year has taught me is an extensive list. But what about all those other years I’ve experienced, starting in 1989!? The lessons I’ve learned since I took my first breaths could fill an entire anthology…and perhaps one day they will. But for now, I’d like to share with you 31 hard, terrifying, satisfying, magickal, traumatizing, beautiful lessons that I have garnered over these past 31 years I have been blessed to be on this planet. So without further adieu…

And if you'd like to READ this episode...check out my latest blog post!

https://www.karunasol.com/post/31-lessons-in-31-years

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Click here to pre-order my new eBook 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Sōl Tribe! We've made it to the very last episode of the podcast in 2020, and what an absolute blessing it has been to connect with each and every one of you in such a beautiful way. On this episode I am giving my whole hearted gratitude to you, my beautiful Sōl Tribe, and the amazing guests that have graced the podcast this year. I'm also giving you some tips on how to best utilize these last few days we have in 2020, by asking yourself a few essential questions that will help you along your path of realizing and surrendering to your purpose. You see, at the end of the day we are here to give something to the world, and be as equally receiving of the reciprocated blessings.. What is it that you're looking to give to the collective?

I recommend you connect with the amazing guests that we've had this year, and here's how you can do so:

Darcelle Bradley of Natural Gold, featured in episode 14: @mynaturalgold www.mynaturalgold.com

Ken Stephens of the Blk Agenda featured, on episode 24: @kenstephensjr www.kenstephensjr.com

Evan Malik McDonald featured on episode 27: @evenevan

Nashua Khalil of Eight Pounds Sweeter, featured on episode 28: @eight_pounds_sweeter www.eightpoundssweeter.com

Tori Rerick of Well Connected, featured on episode 29: @yourguidetori www.torirerick.com

Have an amazing last few days of 2020, and let's start off 2021 strong, aligned, and grateful! So much love to you Sōl Tribe, see you next year!

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Click here to pre-order my new eBook 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Alright Sōl Tribe, get ready for some ranting! Totally not intended, and clearly this is what Source has called me to do. Over the past week or so I have decided to take a HUGE step back from social media, and no I'm not referring to just the posting aspect, but also the logging in. I haven't logged into Instagram, Facebook, etc. This may seem counterintuitive for a business owner who gets 95% of her business through social media!

I've been listening to the book "Letting Go" by David R. Hawkins, and to say the least my life has changed for the better. The art of letting go is basically to realize what it is that you desire, hold that desire, and just let. it. go. Holding onto to a desire so furiously you're suffocating it, and when something feels suffocated it repels itself. You are repelling your desires by desiring them. Isn't that interesting? The more you want something, the farther away it goes, because to want something is to tell the Universe that you don't have it. So you will continuously be shown situations of lacking what it is that you desire. 

I am letting it all go. And I'm hopeful you will join me.

What if you could just be, just exist, and everything fell into place?

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Click here to pre-order my new eBook 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

On today's episode we will be diving into the 12:12 portal.

What is an energetic portal? What does the 12:12 portal represent? I'll tell you about the Oracle card I pulled for us today, and eclipse season.

Questions to ask yourself to align with higher self AND prepare for 2021: What do I want to bring into 2021 that I already possess? What do I want to leave behind in 2020?

If you're looking to make big changes and step into the vibratory frequency that will attract everything you could ever desire in 2021, the time is NOW to start this important process!

Which is why I am SO excited to extend to this offering: the Aligned & Inspired in 2021 workshop. A 3-day intensive training that is going to show you how to create and live your desired reality, pandemic or not! With pre-recorded instructional videos, corresponding pdfs, live Q&A sessions, an exclusive meditation, and so much more you are going to be so prepared for 2021...even I'm a little afraid of you! :)

So what are you waiting for? If you're ready for a transformation, you're ready to enroll in the Aligned & Inspired in 2021 workshop!

I am only offering this training ONCE. Class starts Dec. 14! I'll see you there.

CLICK HERE to register!

Click here to pre-order my new eBook 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Happy SaturnDay Sōl Tribe!

Today we are going to dive into the 3 BIG reasons why 2021 could be your worst...or your best...year yet.

And guess what the overlying answer is?.. it is ultimately up to YOU! How are you choosing to show up in 2021? Are you going to let these 3 reasons [that you'll hear in the episode] keep you from living your best life? From living in your authenticity and integrity? And from ultimately experiencing total freedom?

If you're looking to make big changes and step into the vibratory frequency that will attract everything you could ever desire in 2021, the time is NOW to start this important process!

Which is why I am SO excited to extend to this offering: the Aligned & Inspired in 2021 workshop. A 3-day intensive training that is going to show you how to create and live your desired reality, pandemic or not! With pre-recorded instructional videos, corresponding pdfs, live Q&A sessions, an exclusive meditation, and so much more you are going to be so prepared for 2021...even I'm a little afraid of you! :)

So what are you waiting for? If you're ready for a transformation, you're ready to enroll in the Aligned & Inspired in 2021 workshop!

I am only offering this training ONCE. Class starts Dec. 14! I'll see you there.

CLICK HERE to register!

Click here to pre-order my new eBook 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Happy Saturnday Sōl Tribe! On today's episode we are diving into the most important practice you will ever pursue in your life..the practice of Self-Love. Here we talk about what self-love even is, and why it's so important to flex this muscle intertwining the concepts of spirituality & physiology.

And if you're looking to take your self-love discovery even deeper, my new eBook "21 Steps Back To Love" is available for pre-order! This guide gives you 21 tangible techniques to get you back into loving yourself. Knowledge is good and all, but if you're not implementing what you're learning it serves no true substance in your transformation. And that is the backbone of this book, giving the concepts and techniques needed to drastically up level your life, with tools you can start to utilize as soon as you read about them!

Click here to pre-order 21 Steps Back To Love!

And if you're looking to take this practice a step further, sign up for a Discovery Session with me. Coaching is what has helped me implement and be consistent with my transformational journey. I would be honored to do the same for you! So let's work one-on-one together and get you back into the massive action of loving yourself!

Click here to sign up for your Free Discovery Session

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Happy SaturnDay Sōl Tribe! Did you know the Sōl of Karunā Sōl refers to power of the sun? Sunlight creates life, and lack thereof can destroy it. As we are organic beings on this planet, the sun has a vast effect on our physical, mental, and spiritual nature. If weare able to utilize the sun and proper light use, we can experience complete human optimization, which leads us to our liberation! And who doesn't want that?

So listen to this episode & learn more about the benefits that the sun, and proper light use provides us, some techniques to do today to optimize your life, and stick around til the end of the episode to hear my latest single entitled "The Sun". And then go stream/download The Sun on all major music platforms! Your love and support is always so appreciated!

Stream|Download The Sun:

Apple Music | Spotify | YouTube | Bandcamp 

Are you ready to take your life into your own hands? And achieve complete and total freedom? To start learning the tools needed to fully believe in yourself, thus drastically changing your reality?

Fill out the form and let's schedule your free consultation for Intuitive Wellness Coaching.

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Happy SaturnDay my beautiful Sōl Family!! Another week has flown by and I am hopeful that your week has been just as productive as it has been reflective!

Today we are going to talk about the importance of believing in yourself and the power that holds in your life. You see, EVERYTHING comes from beliefs. And just like Henry Ford once said: "Whether you think you can, you think you can't. You're right."

I fully believe that our beliefs about ourselves and the world shape our realities, so on this episode we are going to talk about what are beliefs, where do they come from, how to dispel self-limiting beliefs, and I encourage to listen to the entire episode as we will end with 3 techniques you can use to start believing in yourself TODAY.

Are you ready to take your life into your own hands? And achieve complete and total freedom? To start learning the tools needed to fully believe in yourself, thus drastically changing your reality?

Fill out the form and let's schedule your free consultation for Intuitive Wellness Coaching.

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Happy SaturnDay Sōl Tribe! As we already know...it's a pandemic, it's an election, and it's just overall a stressful time for humanity. The tension in the air is thicker than a snicker! So it's time to collectively raise our vibration.

On this episode I'm giving you 5 simple steps (plus bonus steps) on how to raise your vibration instantly! We are all walking energy/frequency/vibration, we have the ultimate power to raise our frequencies regardless of the circumstance.

A high vibe is your ticket to ultimate freedom, and your freedom means everything to me. 

Are you ready to take your life into your own hands? And achieve complete and total freedom? 

Fill out the form and let's schedule your free consultation for Intuitive Wellness Coaching.

-----------

Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast

Blessed Samhain, Sōl Tribe! For this 31st episode airing on the 31st day of October we are delving into all things Samhain, or as many of you might say "Halloween." We are discussing the origins of Halloween, and the true meaning of witchcraft. I have designed this episode specifically for those under the spell of patriarchal religions that have brainwashed you into looking at witches as purveyors of "dark magic."  There are many people who identify as witches that are afraid to say so aloud, for fear of being ridiculed by the ignorant. So allow me to be your voice. 

As a practicing witch for almost a decade I've gone through the ebbs and flows of what this sacred lineage means to me, and have come to accept that witches run deep in my bloodline, on both sides of my family. 

In this episode I will also be giving you some simple spells to use in your everyday life, and an ancient Samhain ritual to practice tonight.

I ask you to enter with an open mind, and an open heart. And please let's keep the conversation flowing over on my Instagram. I'd love to hear your major takeaways and triggers from this episode.

I love you all dearly, Happy New Year!

If you'd like to book a reading with me you can fill out this form:

click here

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Please rate, review, subscribe to the podcast!

https://podcasts.apple.com/us/podcast/sōl-concepts-in-5d/id1507603372

Visit my Website if you want to work with me/explore all the goodies I have!

www.karunasol.com

If you are looking to monetarily contribute! (super appreciated!)

Venmo: @karunasol_

CashApp: $karunasol

PayPal: http://www.paypal.me/karunasol

Let's Connect:

IG: @karunasol_            @solconcepts_podcast