In this first part of Boundaries, we kick off with a quick conversation with Julie, who shares what setting boundaries means to her.

This episode is packed with reflections, experiences, and lessons drawn from various spontaneous conversations.

An honest exploration of boundaries in everyday life, relationships, and everything in between. 🤍

In the final part of Father Wound, the conversation turns toward healing—unpacking what it can look like to confront the past, rebuild, and find a way forward.

A vulnerable conversation about healing, identity, relationships, and hope.

Picking up from the first part, this conversation dives deeper into some of the experiences that shaped a life, including a past marriage and the lessons, struggles, and growth that came with it.

A vulnerable conversation about relationships, healing, identity, and the journey of making sense of it all.

In this deeply personal episode of SOLACE, our guest, Lucie, talks about the experience of a father wound, sharing honestly about how it shaped her, the impact it had on her relationships and life, and her journey of making sense of it all.

A raw and vulnerable conversation about pain, healing, identity, and hope.

PS: Recorded part of this while navigating the flu wave. 🤧

How often do we let tomorrow’s uncertainties steal today’s peace?

In this inspiring episode, our guest Paulla shares from the heart. Together, we explore worry, uncertainty, and the reminder to stay present rather than carrying troubles that haven’t arrived yet.

In this episode, I chat with Temi — someone I’ve known for over a decade — for a real, grounded conversation about staying calm in the middle of life’s chaos. She shares what she considers her core — the thing she comes back to when everything else feels uncertain — and how that’s shaped the way she moves through life. Honest, reflective, and worth a listen.

Two amazing people join me for this one, opening up about what actually gives them hope — from the divine to the simple, everyday things we often take for granted. Their stories are honest, personal, and worth sitting with. Come hang out with us.

Btw, I’m reminiscing on one of the best nachos I had today lol.

Picking up right where we left off. He goes deeper into his journey with faith, the encounter that changed everything, and what it’s looked like to actually live out that hope since. This is the rest of an honest, unfiltered conversation about identity, struggle, and finding what truly anchors you.

(As noted in the intro, this episode was recorded in an open space, so you may hear occasional background noise.)

In this episode, my friend Isaac shares his story — openly and without holding back. He talks about his journey with faith, a season of his life where he identified as part of the LGBTQ+ community, and the encounter that changed the course of his story. Isaac gets honest about the emptiness he carried for decades and how he found hope in the middle of it.

We recorded the episode in an open, public space. The conversation isn’t about easy answers. It’s about one person’s real, unfiltered journey toward finding what he could actually anchor his life to, regardless of current struggles. Come as you are, and listen with an open heart.

In this episode, Dani opens up about her journey through disappointment and the hard lesson that external things can’t fill an internal void. We explored what it’s like to sit with oneself through her story. Discomfort itself might just become the starting point for a brighter life ahead.