Happy Tuesday! In this episode, Jess discusses the third chakra - the Solar Plexus. We discuss what a balanced and healthy chakra portrays as, as well as imbalances and blockage characteristics. We touch on color, crystal association, essential oils, helpful breathwork techniques, and the third chakra from an astrological standpoint. Of course the Solar Plexus chakra affirmations and sound bath are the biggest treat. Listen to the affirmations whenever you are needing a boost in confidence, energy, and positivity. Enjoy!

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Earth Solar Plexus Chakra https://parksaustralia.gov.au/uluru/

Down booties (they have more sizes, just check around) https://www.amazon.com/Baffin-Insulated-Bootie-Black-Medium/dp/B002C75I42/ref=sr_1_2?crid=2KIWV3TRCNFUG&keywords=baffin+booties&qid=1640664548&sprefix=baffin+booties%2Caps%2C141&sr=8-2

Intro Song: Guustavv - Revolving Within

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