moment 60 | In this episode I break down the solar plexus chakra and what it looks like when there's an imbalance, and ways to balance it out. Affirmations:"I am strong and confident""I am aligned with my purpose""I embrace my personal power" <a href="https://youtu.be/hQ9w2KnABWI?si=onKx9idY9HuhUIZI" target="_blank" rel="noopener noreferer">Solar Plexus Yoga</a><a href="https://youtu.be/JTUJq8w280A?si=mjCQsR1inTByaNlH" target="_blank" rel="noopener noreferer">Solar Plexus Sound Bath</a>

moment 60 | In this episode I break down the solar plexus chakra and what it looks like when there's an imbalance, and ways to balance it out. Affirmations: "I am strong and confident" "I am aligned with my purpose" "I embrace my personal power" Solar Plexus Yoga Solar Plexus Sound Bath

moment 60 | In this episode I break down the solar plexus chakra and what it looks like when there's an imbalance, and ways to balance it out. Affirmations:"I am strong and confident""I am aligned with my purpose""I embrace my personal power" <a href="https://youtu.be/hQ9w2KnABWI?si=onKx9idY9HuhUIZI" rel="noopener noreferrer">Solar Plexus Yoga</a><a href="https://youtu.be/JTUJq8w280A?si=mjCQsR1inTByaNlH" rel="noopener noreferrer">Solar Plexus Sound Bath</a>

solar plexus chakra.

Uniq Moments is a wellness and spirituality podcast devoted to healing the mind, body, and spirit. Each episode offers a safe, reflective space for growth, self-discovery, and transformation through holistic conversations, real-life experiences, and spiritual insight. From emotional healing and mindfulness to meditation techniques and self-worth, Uniq Moments invites you to slow down, reconnect, and return to your most authentic self — one moment at a time.

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solar plexus chakra.

solar plexus chakra.