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November 04, 2024The BoogeymanWhat are you afraid of? In this episode we discuss overcoming fear.23 minPlay
April 15, 2024GroundingThe earth is a powerful resource for health. Grounding can be very beneficial for our well-being.15 minPlay
March 03, 2024LightIn this episode we discuss the importance of light to your overall health.20 minPlay
February 14, 2024SaltyIn this episode we discuss Salt. Its uses throughout history and the benefits of it in your diet.24 minPlay
January 09, 2024ChoicesWe discuss the physical and spiritual implications of the 35K choices we make everyday.25 minPlay