Live from the 2022 US Open First Bite teamed up with Sole Free from the Flavors of the Open event. Just like Ted Lasso’s Roy Kent He's here, he's there he's everywhere. We are talking about the one and only Chef Josh Capon. Here’s a taste of what he’s brought to the Open this year including his mouth watering Lobster Rolls. #USOPEN #BEOPEN

As the summer is winding down Laurence, Dave & Harlan have dialed in their definitive top 10 songs of summer. From KYGO and Calvin Harris to The Beach Boys and Van Halen this weeks show is as diverse as the Bean Pies, Bagels and Cannolis crew! www.beanpiesbagelsandcannolis.com

The BBC crew feel that certain topics need to be discussed and celebrated al year round. Coming out of Pride month, this week Laurence, Dave & Harlan chop it up about the top 10 most influential folks to the LGBTQ+ community of all time. From politicians to artists and everyone in between this is by far one of the most educational shows the members of the bake shop have ever produced. www.beanpiesbagelsandcannolis.com

Fresh Pasta! Fresh pasta is trending across Italian menus all over the place. This week Maria and Harlan roll into one of Long Island’s best restaurants, 388 Italian Restaurant in Roslyn Heights and take on Chef Sal’s fresh linguini alexia and paccheri a la chris along with some other 388 classics. Once again the age long question is brought up again. Is it sauce or is it gravy? This and so much more on this week’s episode of First Bite with Maria and Harlan. www.solefreeradio.com

Inappropriate, crude and rude were the keys to most movies of the 80’s. On this week’s episode of Bean Pies, Bagels and Cannolis the mighty trio of Laurence, Dave and Harlan dive into the deep end and yap it up about their favorite 80’s flicks of all time! www.beanpiesbagelsandcannolis.com

This week Maria & Harlan are on the road with First Bite to talk about destination dining on Long Island. The duo are live from one of the countries most beautiful and fabled establishments, Oheka Castle and dine at their restaurant OHK Bar and Restaurant and talk about their specialties and the castles 110,000+ square foot footprint and its 127 rooms. www.solefreeradio.com

On this week’s episode of Sole Free, Harlan talks about the Louis Vuitton x Nike Air Force 1 collaboration, DJ Khaled’s new record featuring Drake and Lil’ Baby and welcomes special guest Wheatus to the studio. Brendan B. Brown talks about the bands 20+ year history, life on the road and through the pandemic and the recent Tik Tok #teenagedirtbag trend. Also, a very special live performance with drummer Casey Marotta of their smash hit “Teenage Dirtbag!”

On a very special episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan pay tribute to the late great Olivia Newton-John. Her music and presence are both absolutely timeless and the trio honor her this week by talking about the top 10 bad-ass females of all time. Oprah Winfrey, Lil Kim and the Hon. Ruth Bader Ginsberg are just a few of the incredible women who the trio talk about on this weeks episode. www.beanpiesbagelsandcannolis.com

This week on First Bite, Maria & Harlan talk about the classic steak house experience from Bryant & Cooper Steak House in Roslyn, New York. Harlan states this is his favorite steak house ever and Maria is super excited to experience it for the first time. Cajun rib eye, stuffed jumbo shrimp with crab meat, creamed spinach and lyonnaise potatoes are a few of the signature dishes the duo sample as they talk about all their favorite cuts of steak, steak house experiences and some of their other favorite steak establishments around the world. www.solefreeradio.com

For many different reasons, whether it be social or pure athleticism, many athletes have transcended their sports to change the world. This week Laurence, Dave and Harlan share their top 10 athletes who have transcended their sports on this weeks episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com