This week we are celebrating the birth of our co-host Nicky Lu in the only fashion he would celebrate, raising money for the National Kidney Foundation. We have a whole slew of guests including Mama Luisi, International Realtor Richie Basile, Strong Island Styles founder and owner Brian Basile and a special live performance by Cherie Rain & Ely. Enjoy and please go to @howyadonickylu on Instagram to donate to the National Kidney Foundation.

Laurence, Harlan and Dave kick it about the best drummers of all time around the bake shop this week. Collectively the crew felt this was the best way to honor the late Charlie Watts of Rolling Stones fame. Professor Dave puts on his cap and gown and shows why he is our resident musical guru. Oh, and get the vaccine for crying out loud! Love from the bake shop! www.solefreeradio.com

Join Harlan and Nicky Lu as they discuss his bid to run the 50th Anniversary TCS NYC Marathon. Cherie Rain also stopped in. She’s a magnificently incredible musician who has been performing live at Roslyn Social every Wednesday night with Ely, a new vocal sensation.

Sole OK is Sole Free’s health and wellness initiative. On this episode we chop it up with Lindsey Lotus about connecting with your inner self and honoring your path to overall wellness. This is a must listen.

This week the Bean Pies, Bagels & Cannoli crew delves into the world of sports scandal and controversy. The 10 biggest moments are discussed on the show as well as Dave’s great new sodasdiscovery

Recorded at the Italian American Baseball Foundation Annual Fundraiser in Roslyn, NY join a whole cast of guests including 4x World Series Champion, NY Yankees legend Tino Martinez! Baseball, much like Frank Sinatra, helped spread Italian American culture throughout America!

Listen to Harlan, Laurence & Dave chop it up and argue over the Top 10 Cheat Foods of All Time! With some members of the crew watching their figures and some not this is one of the funniest shows yet!

Join Harlan live from the North Fork TV Festival with special guests Festival Artistic Director Elias Plagianos and Jonathan Abbot from Claudio’s Restaurant. Lots of fun sea side chopping it up about TV, Food and of Frank Sinatra

This week Laurence, Harlan & Dave tackle the Top 10 Television Siblings of all time! Fun and Nostalgic for sure.

On this week’s episode of The Sinatra Dinner Hour, Harlan and special guest Nicky Lu delve into the world of chicken parm, Cadillacs, shenanigans and pay tribute to Mr. Tony Bennet and his 95th birthday. Salute!