Sole Sisters Podcast

Sole Sisters Podcast

By Jenna Urban and Tara MaccioccoKids & Family
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Sole Sisters Podcast episodes

  • Self Coaching: Practice what You Preach
    Today, we have a special episode with Dr. Andrea DiMattia, the vice provost for education administration and assistant professor of medical education at Geisinger Commonwealth School of Medicine. With over 25 years of higher education experience, Dr. DiMattia is a certified life coach and emotional intelligence facilitator. In this episode, we will explore Dr. DiMattia's insights into emotional intelligence, self-care, and personal reflection.
    We'll also discuss her scholarly interests in leadership, organizational change management, institutional accreditation, and resilience. Dr. DiMattia has shared her expertise at the American Association of Medical Colleges Specialty Group Meetings on various topics such as regional medical campuses, generalist education, faculty affairs, business affairs, and institutional planning.
    Dr. DiMattia will help us understand the importance of learning to self-coach ourselves and practicing what we preach in our lives. Join us as we gain valuable tips and strategies on how to cultivate emotional intelligence and incorporate self-care and reflection into our daily routines.
    Andrea DiMattia on Linkedin- https://www.linkedin.com/in/andrea-straw-dimattia-72a72215/
    34 min
  • Women's Final Four, Balancing Acts, and Embracing Evolution
    In this episode of the Soul Sisters podcast, Tara and Jenna delve into the electrifying atmosphere of the Women's Final Four, exploring its impact on elevating women's basketball. They also share insights on fostering healthy social media habits and the ongoing quest to find balance in our busy lives. Join us for a refreshing break from our Empower series as we walk alongside each other, catching up and embracing the journey together.
    25 min
  • Hope Renewed: Empowering Women Through the Seasons of Change
    In this episode, we explore the groundbreaking program known as The Female Blueprint Demystified, pioneering a holistic approach to empower women in Northeastern Pennsylvania and beyond.
    Joining us are Barbara Plucknett, M.D., Patricia O. Cummings, L.P.C., and Christie Estadt, C.H.E.K. exercise coach and owner of Body Blueprint Fitness, Health, and Wellness. Together, they are revolutionizing women's health by addressing the trifecta of challenges faced by women in their 40s and 50s: metabolism, hormones, and emotions.
    As women navigate the stages of perimenopause, menopause, and post-menopause, they encounter a myriad of obstacles affecting every aspect of their lives. From exhaustion and stress to weight gain and sleepless nights, these issues impact their ability to thrive both mentally and physically.
    These women will be on a panel discussion at the upocmoing Empower Conference. These experts will shed light on how imbalances in metabolism, hormones, and emotions can hinder women's success in various roles, including entrepreneurs, business owners, employees, spouses, mothers, daughters, volunteers, and friends.
    The Female Blueprint Demystified isn't just another program—it's a lifeline for women who have sought answers elsewhere, only to find fragmented solutions. Dr. Plucknett, Patricia Cummings, and Christie Estadt work synergistically to uncover the root causes of these issues and provide personalized strategies for each woman's journey towards optimal wellness.
    Take a listen as we embark on a transformative journey, empowering women to take charge of their health, reclaim their vitality, and thrive in every facet of their lives. Giving us all hope when we feel hopeless!
    The Female Blueprint Demystified helps women navigate the challenges of perimenopause, menopause, and post-menopause. We treat your mind, body and spirit
    Facebook: https://www.facebook.com/TheFemaleBlueprintDemystified/
    Instagram: https://www.instagram.com/femaledemystified/
    Website will be live in the next couple of weeks http://www.femaleblueprintdemystified.com/
    You can find more information on each of their websites:
    Barbara Plucknett, M.D. -https://barbaraplucknettmd.com/
    Patricia O. Cummings, L.P.C. -https://www.patriciaocummingstherapy.com/
    Christie Estadt -https://www.bodyblueprintptc.com/
    26 min
  • Guiding Teens to Self-Empowerment, Building Future Mindsets, and Fostering Safe Spaces
    Erica Acosta, a dynamic force hailing from the vibrant streets of Brooklyn, New York, and now making waves in the diverse landscape of Wilkes-Barre, Pennsylvania. With a Bachelor's Degree of Arts in Spanish from the State University of New York Buffalo, Erica's journey led her to Wilkes Barre in 2008, where she has since become a beacon of empowerment and inclusion.
    As the Director for Diversity Initiatives at Wilkes University, Erica's passion for fostering empowerment knows no bounds. She dedicates her expertise to providing unwavering support and services for undergraduate students from BIPOC backgrounds, ensuring their voices are heard and their needs met. Her efforts extend beyond the confines of the university, as she collaborates with various stakeholders to cultivate an environment rich in diverse perspectives, enhancing the academic, social, and cultural fabric of the campus community.
    Erica will be speaking on the Teen Track at the Empower Conference next month.
    Connect with Erica
    email : [email protected] or connect with her on LinkedIn: https://www.linkedin.com/in/ericaacosta/
    23 min
  • Breaking Barriers: Real Connections
    Meet Shanie Mohamed, the driving force behind economic development in the Greater Wyoming Valley Chamber of Commerce. As Director of Economic Development, she leads 'Connect,' the chamber's entrepreneurial and economic development division, crafting innovative projects and programs to uplift NEPA.
    With her IBM certification in Enterprise Design Thinking, Shanie orchestrates collaborative initiatives to bridge skills gaps and elevate the regional workforce. Her dedication to people, design, and social innovation fuels business expansion and addresses societal and economic challenges head-on.
    Beyond her chamber role, Shanie serves on multiple boards, including Dress for Success Luzerne County and Penn’s Northeast, and advises the Geisinger Commonwealth School of Medicine PAsmart STEM Medical Pathway Program. Recognized for her leadership, she received the 2023 Wilkes-Barre NAACP Freedom Fund Diversity Leadership Award and is currently a fellow of the Microsoft TechSpark Community Engagement Fellowship Program.
    Shanie talks with us about the importance of real connections and how they help us break barriers.
    Connect with Shanie -https://www.linkedin.com/in/shaniemohamed/
    Check out our other Empower eposides at www.solesisterspodcast.com
    23 min
  • Finding Your Purpose Through Your Values with Kristyn Smith
    Exploring Purpose and Values with Kristyn Smith - Chief of Staff at Tobyhanna Army Depot
    Meet Kristyn Smith, Chief of Staff at Tobyhanna Army Depot, who has been in this influential role since 2021. As the senior advisor to the commanding officer and deputy commander, Kristyn brings a wealth of experience to her position. Her career has been marked by leadership roles at the depot, where she oversaw acquisition transitions to sustainment and served as the principal communication advisor, shaping the depot’s communication strategy.
    Prior to her tenure at the depot, Kristyn was a valuable asset at The Greater Scranton Chamber of Commerce. Even today, she continues to contribute to various community organizations, including her involvement with Leadership Lackawanna.
    Kristyn emphasizes the importance of teamwork and collaboration, firmly believing in the timeless adage that "There is no I in team." This ethos is evident in the daily operations at the Depot, where she witnesses the power of collective effort in achieving their goals.
    Join us as Kristyn shares insights on finding purpose through values and the significance of teamwork in the workplace. Explore her journey and glean inspiration for your own path.
    24 min
  • Just Keep Rowing: Navigating Life's Pivots with Chelsey Coslett
    Chelsey Coslett is the manager of marketing & stakeholder engagement for NEPIRC (Northeastern Pennsylvania Industrial Resource Center). She is responsible for overseeing the marketing department and its initiatives. She also manages NEPIRC’s annual Manufacturing Day Summit & Expo. Chelsey also talked about her book club that anyone can join, just send her an email for details.
    Email Chelsey [email protected]
    Connect on LinkedIn - https://www.linkedin.com/in/chelseycoslett21/
    Our favorite take away- "When we are at our lowest point- we are all going to face adversity but it's how we come back from that"
    You are going to love her story!
    32 min
  • Laughing it Off With Jeannine Luby
    Jeannine Luby is the founder and president of Laugh to Live! Since 2006, she has led stress-reducing, mental alertness, and wellness-boosting laughter yoga for more than 100 clients in NEPA and beyond. Luby left healthcare communications in 2010 to grow her business. She is a producer and performer in “Funny Wine Girl” stand-up comedy shows for women; she produces a weekly podcast “Uncorked with Funny Wine Girl,” highlighting women of NEPA and beyond.
    More information can be found on her website- https://funnywinegirl.com/ or connecting on LinkedIn - https://www.linkedin.com/in/jeannine-luby-90457221/
    Follow Jeannine:
    Facebook-https://www.facebook.com/Funny-Wine-Girl-Jeannine-100979061859168
    IG- https://www.instagram.com/funny_wine_girl_jeannine
    Youtube: https://www.youtube.com/channel/UCW-cAexnoNKk_0HFUy_GtEg
    33 min
  • Connecting Speakers, Inspiring Change with Dr. Tricia Richards-Service
    In this episode, we spoke to Dr. Tricia Richards-Service about her business and being a panelist at the upcoming EMPOWER conference. Dr. Tricia Richards-Service is the founder and president of I Need a Speaker, an online platform that connects speakers with the people who want to book them. She has more than 20 years of experience as a communication professional and has taught public presentation to undergraduate and graduate students, as well as executives.
    Visit www.ineedaspeaker.com for more informaiton and sign up to be a speaker or search for a speaker.
    Connect with Tricia on LinkedIn- https://www.linkedin.com/in/triciarichardsservicephd/
    Facebook-https://www.facebook.com/ineedaspeaker/
    Stay Up to date with the Sole Sisters at https://www.facebook.com/solesisterspodcast
    Email us at [email protected]
    25 min
  • Beyond the Blackboard: The Pivoting Journey of Jenna Urban
    In this episode, Tara interviews Jenna about her journey in business and about her excited being a speaker at EMPOWER, The Leadership Experience (https://www.scrantonchamber.com/empower) in April.
    Jenna is a dynamic and resilient individual whose life narrative unfolds at the intersection of entrepreneurship, education, and crime-solving. Once immersed in the world of teaching and higher education, Jenna took an unexpected turn toward her family's businesses—Lawn and Order Landscaping and LMJ Sheds- While always having one foot in the pool of digital marketing for Urban Mac Media. A fierce advocate for local businesses and side hustles, Jenna's expertise extends to marketing consulting, email strategies, and content creation. More information can be found on JennaUrban.net.
    Follow us, The Sole Sisters, on facebook at https://www.facebook.com/solesisterspodcast and IG @solesispod
    30 min

About Sole Sisters Podcast

From the publisher's feed

Sole Sisters, co-founded by former college basketball players and sisters, Jenna Urban and Tara Macciocco, is a dynamic collective with a mission to amplify the stories of remarkable women. Jenna, a…