Solely A Podcast

Solely A Podcast

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Solely A Podcast episodes

  • 13. Let's Talk About Mental Health

    In this episode, I invited mental health counselor Aspen Hazel to help us navigate what it looks like to be mentally healthy especially during 2020. 

    For more information, you can find Aspen at @the.aspen.collective on Instagram

    For her counseling services go to https://www.psychologytoday.com/us/therapists/aspen-hazel-colorado-springs-co/422561

    1 hr 7 min
  • 12. The One About FRIENDS

    In this episode, I invite my MOH and friend of 7 years: Monica Hsu.

    We discuss all the ups and downs that go into long-lasting friendships from being honest about when we're being massive a-holes to welcoming them as family. 

    More of Monica: https://www.instagram.com/monmonmelon/

    https://www.monicaannhsu.com/


    Story I was referring to: https://janejohnson.com/our-story/

    55 min
  • 11. Embarrassing Q&A

    Today we're exposing our secrets--make sure to answer these along with us!

    1. What makes you feel inspired or like your best self? 
    2. If you could turn back time and talk to your 18-year old self, what would you tell them?
    3. What’s the most important thing you’ve learned in your life? What was your life like before learning it? What was your life like after learning it? 
    4. What’s one thing you are embarrassed for people to know about you? 
    5. What’s the best compliment you have ever received? 
    6. How would your parents describe what you do for a living? 
    7. What would you pick for your last meal?
    8. What’s something you have failed at?
    9. If you were to win the lottery, what would you do with that money? 
    10. 25 min
    11. 10. What the Health

      In this episode, I share my health journey with you. From what it's been like to have an autoimmune disease and managing body changes in your mid-twenties. Come along for the ride!

      26 min
    12. 06. Taking Sustainability Beyond Our Planet

      In this episode, I interview my local Space Professional aka my husband, an astronautical engineer working in space operations. We talk about pollution outside of our planet, space junk, and how sustainability is a part of space exploration. And the question on our minds: how real is Wall-e?

      33 min

    About Solely A Podcast

    From the publisher's feed

    A podcast by a gal who is curious about life, people, and sustainability. Join her on this journey curated solely for you.