What happens when music goes from being your job… to becoming a tool for connection, healing, and finding your way back to life?

In this episode, I sit down with Chris Atwood, DJ, music lover, stroke survivor, and someone who has been given a very different perspective on what it means to truly live.

Chris and I dive into the unexpected ways his stroke changed his relationship with music and with people. We talk about survivor’s guilt, purpose, gratitude, and the complicated emotions that can come with being given a second chance. Chris opens up about questioning why he survived when others didn’t—and what it means to keep moving forward when you don't always feel worthy of the inspiration others see in you.

From his birth song, Tragedy by the Bee Gees, and childhood favorite The Humpty Dance, to the euphoric moment he heard the Purple Disco Machine remix of At Night after his stroke, each song tells a little more of Chris's story.

We also talk about his love for Michael Jackson, why MJ is the title track of his life's album, his upcoming wedding and the challenge of creating something elevated and completely non-traditional, and how DJing continues to introduce him to music he might never have discovered otherwise.

This is a conversation about music, survival, connection, and the beautiful—and sometimes messy—process of figuring out what to do with the life you've been given.

So turn up the volume, get comfortable, and press play. ☀️🎧🔊 

Connect with Chris Atwood:

IG: www.instagram.com/thechrisatwood
FB:  www.facebook.com/thechrisatwood
Website:  www.thechrisatwood.com
Youtube:  www.youtube.com/thechrisatwood
LinkedIn: https://www.linkedin.com/in/thechrisatwood/

Connect with Dayna Sol:

IG: https://www.instagram.com/_daynasol_
Watch the episode on YOUTUBE: https://www.youtube.com/@_daynasol_
Work with Dayna Sol: https://www.daynasol.com/connect
Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

In this episode, I sit down with DJ Digital Dave to take a musical journey through the songs and moments that shaped his life and career behind the decks.

From his birth song, “My Sharona,” and childhood memories of “Rhythm of the Night,” to creating his first mashup using Tiësto’s “Silence,” Dave shares how music became the soundtrack to some of his biggest career milestones.

We talk about trusting your musical instincts, earning creative freedom as a sports DJ, and the story behind the songs that became part of his signature—including “Blow the Whistle,” and “Dreams and Nightmares,” the anthem connected to his incredible 10-year residency.

Dave also shares how he continues to evolve with his audiences, why yesterday’s “throwbacks” eventually become today’s nostalgia, and what it takes mentally to maintain a demanding schedule—including completing an incredible 36 gigs in just 31 days!

This conversation is about much more than DJing. It’s about creativity, evolution, trusting yourself, staying relevant, and continuing to find the energy and passion to do what you love.

So turn it up and join us as we explore the soundtrack behind the life and career of DJ Digital Dave.

Connect with DJ Digital Dave:

- IG: @djdigitaldave1
- Mixcloud:  Mixcloud.com/djdigitaldave
- Website:  djdigitaldave.com

Connect with Dayna Sol:

- IG:  @_daynasol_
- Watch the episode on YOUTUBE: @_daynasol_
- Work with Dayna Sol: https://www.daynasol.com/connect
- Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

After 10 months away, I finally stepped back behind the DJ booth—and pressed play again. In this solo episode, I’m sharing what that moment meant to me, what healing has taught me about progress, and the songs that have carried me through this chapter. I’ll also share some songs friends have sent me after my last episode.  Sometimes a song can say what words can't—and remind us that even in the hardest chapters, hope has a soundtrack.

Tune in as we uncover the power of sound, the art of flow, and the song textures that make life truly Solful. 

🔊 Press play and let the rhythm guide you!

Connect with Dayna Sol:

IG:  @_daynasol_

In this episode, I talk with the vibrant, talented, sparkle-loving DJ Dazzler. Based in Southern California, Dazzler is redefining what it means to command a crowd. She's performed everywhere from luxury weddings and red carpets to packed sports arenas and global brand events, creating unforgettable experiences for clients like Nike, Netflix, Chanel, NASCAR, the LA Kings, the Los Angeles Angels, and even celebrities like Lisa Vanderpump, Wolfgang Puck, Pitbull, and Nick and Vanessa Lachey. From rocking NASCAR events and Angels Stadium to opening for major artists and creating unforgettable experiences on dance floors across the country, Dazzler has built an incredible career doing what she loves. But what I love most about this conversation isn't just where her journey has taken her—it's the stories behind the music that got her there.

Tune in as we uncover the power of sound, the art of flow, and the song textures that make life truly Solful. 🎶✨

🔊 Press play and let the rhythm guide you!

Connect with DJ Dazzler:

IG: dj_dazzler

Connect with Dayna Sol:

IG:  @_daynasol_

In this soulful episode of The Solful Soundtrack of Life, I chat with Megan Taylor - an internationally acclaimed DJ Alchemist, Brand consultant, and Experience expert about the powerful connection between music, energy, and personal transformation.

Megan shares how her journey—from navigating the challenges of the pandemic’s impact on her DJ career to embracing a more nomadic lifestyle and her time in Tulum—opened the door to new sounds, genres, and creative expression. From rock legends like Smashing Pumpkins to electronic icons like Daft Punk and the rhythms of Afro house, Megan reveals how every chapter of life adds a new layer to our personal soundtrack.

Megan approaches DJing as a ritual, using intention and energy clearing before each set to create meaningful experiences that go far beyond the music.

A beautiful reminder that the songs we choose can reflect who we are, where we’ve been, and who we are becoming.

Tune in as we uncover the power of sound, the art of flow, and the song textures that make life truly Solful. 🎶✨

🔊 Press play and let the rhythm guide you!

Show notes: 

Connect with:

IG: @djmegantaylor

Connect with Dayna Sol:

IG:  @_daynasol_

After a year of pause, I am back to press play again! Today, I am sharing what has happened in the last year of my life and what songs have helped me through this challenging chapter.

Tune in as we uncover the power of sound, the art of flow, and the song textures that make life truly Solful. 🎶✨

🔊 Press play and let the rhythm guide you!

Connect with Dayna Sol:

IG:  @_daynasol_

Watch the episode on YOUTUBE: @_daynasol_

Work with Dayna Sol: https://www.daynasol.com/connect

Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

In this soulful episode of The Soulful Soundtrack, I sit down with Jesse Cale — a multi-talented artist, poet, composer, and sound bath pioneer whose work spans hip-hop gold records, international poetry tours, and hosting the world’s largest sound bath with over 900 people.

We dive into the powerful intersection of music, healing, and community. Jesse shares his journey from growing up in a strict Christian household—where synths became his secret language of freedom—to how music helped him get sober, shed 50 pounds, and discover his true purpose.

Along the way, we explore his unique blend of sound design and woodwind magic, and yes, there’s a surprising shoutout to Justin Bieber’s role in his transformation. Plus, get ready for a mini sonic nostalgia party featuring Madonna, Joy Electric, and a sprinkle of Sigur Rós.

This episode is an invitation to slow down, tune in, and let sound move through you — a soulful journey you won’t want to miss.

Connect with Jess Cale:

IG: @jessecale
FB:  @jessecale
Website: https://www.homsoundmeditation.com/

Connect with Dayna Sol:

IG:  @_daynasol_
Watch the episode on YOUTUBE: @_daynasol_
Work with Dayna Sol: https://www.daynasol.com/connect
Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

In this episode of Soulful Soundtrack of Life, Dayna sits down with music-world royalty, Mike Walter—a passionate DJ, MC, Owner of Jersey based- Elite Entertainment, Prince superfan, and author of On This Date in Music—for a heartfelt exploration of the songs that carried him through joyful times, heartbreak, and everything in between.

Mike opens up about how music has been his emotional anchor during life’s hardest chapters—from divorce to post-pandemic burnout—and how certain songs became lifelines. He shares vivid memories of childhood jams, NYC club moments, and the experiences of seeing Prince live 37 times (yes, 37!).

They also chat on why “overplayed” songs still matter on the dancefloor, discovering new artists like Jake Wesley Rogers, and the story behind his pick for ultimate “soundtrack of life” song.

Whether you're a music lover, a DJ, or someone who’s ever leaned on a song to get through, this episode will have you nodding along, dancing in your seat, and maybe even shedding a tear.

🎧 Press play and get ready to feel all the feels.

Connect with: Mike Walter

• IG: @DJMikeWalter 
• FB: Michael Walter
• Website:  EliteEntertainment.com

Connect with Dayna Sol:

• IG:  @_daynasol_
• Watch the episode on YOUTUBE: @_daynasol_
• Work with Dayna Sol: https://www.daynasol.com/connect
• Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

This one’s a warm hug for your heart. In this episode, Dayna Sol sits down with the radiant Lucretia Williams — a multi-talented industry expert, breast cancer survivor, and soulful storyteller—for a conversation that glows like a summer drive with the windows down.

From childhood memories cruising to “Golden Time of Day” by Maze, to Mary J. Blige anthems echoing through her walks to and from the classroom at OSU, to the powerful moment the song “Grateful” held her up through a breast cancer diagnosis—Lucretia takes us on a journey through music, memory, and meaning.

This is more than a playlist—it’s a portrait of resilience, joy, and finding gratitude in the tiniest daily wins (yes, even the perfect coffee flavor).

Hit play for an uplifting conversation filled with laughter, legacy, and the power of a good tune at just the right time. 

Connect with Lucretia Williams:

IG: @distinctep
FB:  @DistinctEventPlanning
Website:  https://distincteventplanning.com/
LinkedIn: www.linkedin.com/in/distincteventplanning
TikTok: @distinctep
 

Connect with Dayna Sol:

IG:  @_daynasol_
Watch the episode on YOUTUBE: @_daynasol_
Work with Dayna Sol: https://www.daynasol.com/connect
Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists

In this episode, I’m joined by the powerhouse Amani Roberts — a DJ, professor, USA Today’s best-selling author, speaker, and creative entrepreneur who’s mastered the art of reinvention. From spinning in nightclubs to coaching business leaders and writing books, Amani shares how he’s bridged the gap between artistry and strategy.

Tune in as we uncover the powerful songs that shaped some of Amani’s most formative life moments—from the soulful power of Mariah Carey to the infectious groove of Kool & The Gang’s “Get Down On It.” These tracks aren’t just nostalgic; they’re foundational to who he is as an artist, educator, and soulful human being.

Connect with Amani Roberts:

• IG: @amaniexperience
• FB: @amaniexperience
• Website: https://amaniexperience.com
• Youtube:  @amaniexperience
• Linkedin: https://www.linkedin.com/in/amaniroberts/

Connect with Dayna Sol:

• IG:  @_daynasol_
• Watch the episode on YOUTUBE: @_daynasol_
• Work with Dayna Sol: https://www.daynasol.com/connect
• Listen to Dayna Sol’s playlists and mixes: https://www.daynasol.com/playlists