The fifth episode in the series helping support and inform parents with positive mental health and overall wellbeing tips for young people in #Solihull.
In this episode Katie and Michelle from Ordinary Magic discuss anxiety and worry and the how it affects young people.
They discuss different strategies to aid and manage anxiety with specific information to better understand the physical processes behind the mind.
Ordinary Magic are a not-for-profit organisation that supports the #MentalHealth and #Wellbeing of young people in Solihull.
www.ordinarymagic.co.uk 0121 514 8854
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