The good girl is a conditioned response from a world that seeks to keep you “safe” by keeping you small. Your “people-pleasing” is a trauma response to survive because everyone — usually male, father, husband, boss, minister — holds the power you need. Tune in with Abbey for a raw conversation on how we begin to let that die and begin embodying all aspects of our glorious selves.

Today on Full Body F*ck Yes:

• How we’ve been conditioned to be the “good girl”
• No more putting others needs before your own
• Reclaim your power by starting your day with a “sacred yes”
• Simple ways to discover the parts of you that have been hidden
• Questions to explore how to express yourself fully

Connect with Abbey:

• Instagram: @abbeygibb 
• Website: abbeygibb.com

This show is produced by Soulfire Productions