In this solo episode, I share 33 lessons I've learnt at the ripe age of 33. Lessons I wish I knew sooner that would have helped me to feel less doubtful/fearful/overwhelmed, and would allow me to see the world a little differently. It's always a tradition of mine to create a reflective episode around my birthday, and I truly hope this is an episode you can come back to time and time again to extract another tip or lesson on your journey of becoming your best self.If you loved this episode, let me know over on Instagram @helenderbs @thisisrealandrawEnjoy xx

In this solo episode, I share 33 lessons I've learnt at the ripe age of 33. Lessons I wish I knew sooner that would have helped me to feel less doubtful/fearful/overwhelmed, and would allow me to see the world a little differently. It's always a tradition of mine to create a reflective episode around my birthday, and I truly hope this is an episode you can come back to time and time again to extract another tip or lesson on your journey of becoming your best self. If you loved this episode, let me know over on Instagram @helenderbs @thisisrealandraw Enjoy xx

In this solo episode, I share 33 lessons I've learnt at the ripe age of 33.&nbsp;Lessons I wish I knew sooner that would have helped me to feel less doubtful/fearful/overwhelmed, and would allow me to see the world a little differently.&nbsp;It's always a tradition of mine to create a reflective episode around my birthday, and I truly hope this is an episode you can come back to time and time again to extract another tip or lesson on your journey of becoming your best self.If you loved this episode, let me know over on Instagram @helenderbs @thisisrealandrawEnjoy xx

[Solo Episode] 33 Lessons I Wish I Knew Sooner

The Real &amp; Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.&nbsp; Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.&nbsp; For life coaching information, email info@thisisrealandraw.com

Business

Health & Fitness

Education

Self-Improvement

The Real & Raw podcast is hosted by Helen Derbyshire. Certified life coach and NLP practitioner. Helen discusses topics open and honestly with an unfiltered approach, drawing on her personal experiences and her knowledge of coaching thousands of women for the last decade with the goal of supporting and inspiring you to become the most authentic and best version of yourself. Helen is also an entrepreneur, wellness junkie and ex-competitor in high performance sports, book worm and mother. This podcast is the 411 on everything you need to bridge the gap from where you are to where you want to be.  Are you ready for the mindset reset you’ve been searching for? Good, because it’s about to get real.  For life coaching information, email info@thisisrealandraw.com

Share [Solo Episode] 33 Lessons I Wish I Knew Sooner

Sign up to save your podcasts

[Solo Episode] 33 Lessons I Wish I Knew Sooner

[Solo Episode] 33 Lessons I Wish I Knew Sooner

More shows like Real & Raw

The Skinny Confidential Him & Her Show

The Diary Of A CEO with Steven Bartlett

Table Manners with Jessie and Lennie Ware

Feel Better, Live More with Dr Rangan Chatterjee

Happy Place

Just As Well, The Women's Health Podcast

The Mid•Point with Gabby Logan

Wednesdays

Working Hard with Grace Beverley

Dish

Olivia Attwood's So Wrong It's Right

Great Company with Jamie Laing

Beyond the Mat

Ladies Who Launch

Aspire with Emma Grede