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Hello and welcome back to The Inspired Psychology Podcast!

In today's solo episode I go through some areas of grief and loss and discuss some important aspects to be mindful of in this delicate experience that we unfortunately will all go through in life.

I hope this created more conversations and shared some new light on grief and loss. 

Love, 
Tahnika 

Books mentioned: Finding your way through loss and grief: A therapist's guide to working through any grieving process. By Christine Hopfgarten