<a target="_blank" href="https://www.buzzsprout.com/1932654/fan_mail/new">Send us Fan Mail</a>Hello and welcome back to The Inspired Psychology Podcast In this episode I cover what self-compassion is and what is has to do with real self-care.Book: Real Self-Care by Dr Pooja Lakshmin This the last episode of our 4 part series of Real Self-CareEnjoy!Blessings,Tahnika

Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast In this episode I cover what self-compassion is and what is has to do with real self-care. Book: Real Self-Care by Dr Pooja Lakshmin This the last episode of our 4 part series of Real Self-Care Enjoy! Blessings, Tahnika

<a href="https://www.buzzsprout.com/1932654/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Hello and welcome back to The Inspired Psychology Podcast&nbsp;In this episode I cover what self-compassion is and what is has to do with real self-care.Book: Real Self-Care by Dr Pooja Lakshmin&nbsp;This the last episode of our 4 part series of Real Self-CareEnjoy!Blessings,Tahnika&nbsp;

Solo Episode: Let's talk about self-compassion and 'real self-care'.

The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.&nbsp;

Business

Entrepreneurship

Education

Arts

Books

Self-Improvement

The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness. 

Share Solo Episode: Let's talk about self-compassion and 'real self-care'.

Sign up to save your podcasts

Solo Episode: Let's talk about self-compassion and 'real self-care'.

Solo Episode: Let's talk about self-compassion and 'real self-care'.