The Tea, Please

SOLO | Making Changes, Habits and Routines That Don't Serve Us


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I've been doing a lot of reflecting lately, I think that always kinda happens around this time of year, and being 29, I've been thinking a lot about turning 30. I want to leave my twenties feeling good. I want to close out the decade feeling REALLY GOOD. I want to have less coping mechanisms and I want to improve my overall well-being. In this episode, I'm talking about a few things I really want to change or implement in my life and how I've noticed I'm keeping myself comfortable and stagnant.

Really It's word vomit of what I've been thinking about lately and a declaration that I want to do better at some things.

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The Tea, PleaseBy Sara Alfers

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