Michelle is flying solo this week to discuss how she takes time to pause in her day-to-day life.  Hear her share how she chooses to take time for herself, so that she can show up in the world the best way she can. You're getting a lot of pure Michelle wisdom today, so enjoy this treat!

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Music Credit Through Season 3 Episode 41
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/