**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** This week I'm talking Lockdown 2, mindset training, building muscle at home, perks of having a dog and loads more.  Let me know what you think!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** This week I'm talking Lockdown 2, mindset training, building muscle at home, perks of having a dog and loads more. Let me know what you think!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** This week I'm talking Lockdown 2, mindset training, building muscle at home, perks of having a dog and loads more.&nbsp; Let me know what you think!

Solo Podcast 16 - Episode 32

Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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Solo Podcast 16 - Episode 32

Solo Podcast 16 - Episode 32