<p>In this episode I challenge the fitness myths out there.  Have a listen and tell me what you think!</p>

In this episode I challenge the fitness myths out there. Have a listen and tell me what you think!

<p>In this episode I challenge the fitness myths out there.&nbsp; Have a listen and tell me what you think!</p>

Solo podcast 17 - Episode 36

Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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Solo podcast 17 - Episode 36

Solo podcast 17 - Episode 36