**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** Answering your questions from the week on what training types are best... if you like it then let me know!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** Answering your questions from the week on what training types are best... if you like it then let me know!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** Answering your questions from the week on what training types are best... if you like it then let me know!

Solo podcast 3 - Episode 15

Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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Solo podcast 3 - Episode 15

Solo podcast 3 - Episode 15